breakfast

Protein-Packed Veggie Omelette with Whole Wheat Toast

Name: Protein-Packed Veggie Omelette with Whole Wheat Toast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 6 large eggs; 150 g spinach; 100 g bell peppers; 30 g olive oil; 120 g whole wheat bread

A delicious and nutritious omelette loaded with vegetables, served with whole wheat toast, perfect for a balanced breakfast.

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Prep 10mCook 10mTotal 20m

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Protein-Packed Veggie Omelette with Whole Wheat Toast is a breakfast recipe ready in about 20 minutes. Each serving has approximately 550 kcal, 42g protein, 45g carbs, 22g fat.

Instructions

In a bowl, whisk the eggs until well blended.
Heat olive oil in a frying pan over medium heat.
Add chopped spinach and bell peppers, sauté for 3-4 minutes until softened.
Pour the eggs over the vegetables and cook until set.
Serve with toasted whole wheat bread.

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