Hochprotein Lebensmittel
2.651 Lebensmittel für dieses Profil
Lebensmittel mit mindestens 20 Gramm Protein pro 100 Gramm. Ideal für Muskelbildung, Wiederherstellung und sättigungsorientierte Essenspläne.
Essen, die diesem Ziel entsprechen
Zeige 200 von 2651
Meat-caribou Agutuk
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
258 KalorienEiweiß: 21,7gKohlenhydrate: 0,9gGesamt-Fett: 18,6gMeat Black Bear
Bear, black, meat (Alaska Native)
155 KalorienEiweiß: 20,1gKohlenhydrate: 0gGesamt-Fett: 8,3gMeat Polar Bear
Bear, polar, meat, raw (Alaska Native)
130 KalorienEiweiß: 25,6gKohlenhydrate: 0gGesamt-Fett: 3,1gCooked Top Round Steak Free Range Buffalo
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
146 KalorienEiweiß: 32,5gKohlenhydrate: 0gGesamt-Fett: 1,8gTop Round Steak Free Range Buffalo
Buffalo, free range, top round steak, raw (Shoshone Bannock)
97 KalorienEiweiß: 21,4gKohlenhydrate: 0gGesamt-Fett: 1,3gCooked Meat Hind Quarter Caribou
Caribou, hind quarter, meat, cooked (Alaska Native)
159 KalorienEiweiß: 28,8gKohlenhydrate: 0gGesamt-Fett: 4,8gHind Quarter Meat Caribou
Caribou, hind quarter meat, raw (Alaska Native)
122 KalorienEiweiß: 22,6gKohlenhydrate: 0gGesamt-Fett: 3,4gRump Meat Caribou
Caribou, rump meat, half dried (Alaska Native)
255 KalorienEiweiß: 52,1gKohlenhydrate: 0gGesamt-Fett: 5,2gDried Shoulder Meat Caribou
Caribou, shoulder meat, dried (Alaska Native)
271 KalorienEiweiß: 59,4gKohlenhydrate: 0gGesamt-Fett: 3,7gSitka Deer
Deer (venison), sitka, raw (Alaska Native)
116 KalorienEiweiß: 21,5gKohlenhydrate: 0gGesamt-Fett: 2,7gMeat Scoter Duck
Duck, scoter, white-winged, meat (Alaska Native)
84 KalorienEiweiß: 20,2gKohlenhydrate: 0gGesamt-Fett: 0,4gCooked Eye of Round Free Range Elk
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
148 KalorienEiweiß: 30,6gKohlenhydrate: 0gGesamt-Fett: 2,9gCooked Patties Ground Free Range Elk
Elk, free range, ground, cooked patties (Shoshone Bannock)
143 KalorienEiweiß: 29,5gKohlenhydrate: 0gGesamt-Fett: 2,8gGround Free Range Elk
Elk, free range, ground, raw (Shoshone Bannock)
97 KalorienEiweiß: 20,1gKohlenhydrate: 0gGesamt-Fett: 1,8gCooked Halibut
Fish, halibut, cooked, with skin (Alaska Native)
113 KalorienEiweiß: 22,1gKohlenhydrate: 0gGesamt-Fett: 2,7gHalibut
Fish, halibut, raw, with skin (Alaska Native)
116 KalorienEiweiß: 20,5gKohlenhydrate: 1,8gGesamt-Fett: 2,9gHerring
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
489 KalorienEiweiß: 44,5gKohlenhydrate: 0gGesamt-Fett: 34,6gHerring Eggs
Fish, herring eggs, Pacific, dry (Alaska Native)
312 KalorienEiweiß: 60,4gKohlenhydrate: 2,8gGesamt-Fett: 6,6gSalmon
Fish, salmon, red, (sockeye), kippered (Alaska Native)
141 KalorienEiweiß: 24,5gKohlenhydrate: 0gGesamt-Fett: 4,8gSalmon
Fish, salmon, king, with skin, kippered, (Alaska Native)
209 KalorienEiweiß: 23,2gKohlenhydrate: 0gGesamt-Fett: 13gCanned Salmon
Fish, salmon, red, canned, bones removed (Alaska Native)
161 KalorienEiweiß: 27,3gKohlenhydrate: 0gGesamt-Fett: 5,8gCanned Salmon
Fish, salmon, king, chinook, kippered, canned (Alaska Native)
266 KalorienEiweiß: 30,7gKohlenhydrate: 0gGesamt-Fett: 15,9gDried Salmon
Fish, salmon, chum, dried (Alaska Native)
378 KalorienEiweiß: 62,1gKohlenhydrate: 0gGesamt-Fett: 14,4gSalmon
Fish, salmon, coho (silver), raw (Alaska Native)
140 KalorienEiweiß: 22,6gKohlenhydrate: 0gGesamt-Fett: 5,6gSalmon
Fish, salmon, sockeye (red), raw (Alaska Native)
153 KalorienEiweiß: 21,9gKohlenhydrate: 0gGesamt-Fett: 7,3gSalmon
Fish, Salmon, Chum, raw (Alaska Native)
116 KalorienEiweiß: 20,7gKohlenhydrate: 0gGesamt-Fett: 3,7gSalmon
Fish, salmon, king (chinook), raw (Alaska Native)
187 KalorienEiweiß: 20,3gKohlenhydrate: 0gGesamt-Fett: 11,7gSmoked Salmon
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
430 KalorienEiweiß: 39,9gKohlenhydrate: 0gGesamt-Fett: 30gSmoked Salmon
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
206 KalorienEiweiß: 35,2gKohlenhydrate: 0gGesamt-Fett: 7,3gSmoked and Canned Salmon
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
150 KalorienEiweiß: 23,2gKohlenhydrate: 0gGesamt-Fett: 5,9gSheefish
Fish, sheefish, raw (Alaska Native)
115 KalorienEiweiß: 22,3gKohlenhydrate: 0gGesamt-Fett: 2,8gDried Whitefish
Fish, whitefish, dried (Alaska Native)
371 KalorienEiweiß: 62,4gKohlenhydrate: 0gGesamt-Fett: 13,4gBraised Liver Moose
Moose, liver, braised (Alaska Native)
155 KalorienEiweiß: 24,4gKohlenhydrate: 3,4gGesamt-Fett: 4,9gMeat Moose
Moose, meat, raw (Alaska Native)
103 KalorienEiweiß: 22,3gKohlenhydrate: 0gGesamt-Fett: 1,5gRoasted Cooked Mutton
Mutton, cooked, roasted (Navajo)
234 KalorienEiweiß: 33,4gKohlenhydrate: 0,1gGesamt-Fett: 11,1gHorned Owl
Owl, horned, flesh, raw (Alaska Native)
136 KalorienEiweiß: 22,7gKohlenhydrate: 0gGesamt-Fett: 5gSmoked Red Salmon
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
345 KalorienEiweiß: 60,6gKohlenhydrate: 0gGesamt-Fett: 11,4gLiver Steller Sea Lion
Sea lion, Steller, liver (Alaska Native)
137 KalorienEiweiß: 22,9gKohlenhydrate: 0gGesamt-Fett: 5gMeat Steller Sea Lion
Sea lion, Steller, meat (Alaska Native)
120 KalorienEiweiß: 25,9gKohlenhydrate: 0gGesamt-Fett: 1,9gMeat with Fat Steller Sea Lion
Sea lion, Steller, meat with fat (Alaska Native)
242 KalorienEiweiß: 22,1gKohlenhydrate: 5,6gGesamt-Fett: 14,7gMeat Bearded Seal
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
270 KalorienEiweiß: 62,4gKohlenhydrate: 0gGesamt-Fett: 2,3gDried Meat Bearded Seal
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
367 KalorienEiweiß: 35,3gKohlenhydrate: 0gGesamt-Fett: 25,1gDried Meat Bearded Seal
Seal, bearded (Oogruk), meat, dried (Alaska Native)
351 KalorienEiweiß: 82,6gKohlenhydrate: 0gGesamt-Fett: 2,3gMeat Bearded Seal
Seal, bearded (Oogruk), meat, raw (Alaska Native)
110 KalorienEiweiß: 26,7gKohlenhydrate: 0gGesamt-Fett: 0,4gMeat Bearded Seal
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
186 KalorienEiweiß: 23,6gKohlenhydrate: 0gGesamt-Fett: 10,2gMeat Ringed Seal
Seal, ringed, meat (Alaska Native)
142 KalorienEiweiß: 28,4gKohlenhydrate: 0gGesamt-Fett: 3,2gDried Smelt
Smelt, dried (Alaska Native)
386 KalorienEiweiß: 56,2gKohlenhydrate: 0gGesamt-Fett: 17,9gCanned Boiled Steelhead Trout
Steelhead trout, boiled, canned (Alaska Native)
159 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 8,3gDried Steelhead Trout
Steelhead trout, dried, flesh (Shoshone Bannock)
382 KalorienEiweiß: 77,3gKohlenhydrate: 0gGesamt-Fett: 8,1gLiver Walrus
Walrus, liver, raw (Alaska Native)
125 KalorienEiweiß: 21gKohlenhydrate: 3,5gGesamt-Fett: 3gDried Meat Walrus
Walrus, meat, dried (Alaska Native)
251 KalorienEiweiß: 57gKohlenhydrate: 0gGesamt-Fett: 2,6gDried Meat Beluga Whale
Whale, beluga, meat, dried (Alaska Native)
327 KalorienEiweiß: 69,9gKohlenhydrate: 0gGesamt-Fett: 5,3gMeat Beluga Whale
Whale, beluga, meat, raw (Alaska Native)
111 KalorienEiweiß: 26,5gKohlenhydrate: 0gGesamt-Fett: 0,5gCereal Babyfood
Babyfood, cereal, high protein, with apple and orange, dry
374 KalorienEiweiß: 25,4gKohlenhydrate: 57,6gGesamt-Fett: 6,5gYeast Leavening Agents
Leavening agents, yeast, baker's, active dry
325 KalorienEiweiß: 40,4gKohlenhydrate: 41,2gGesamt-Fett: 7,6gBeef as Ingredient in Recipes
Beef as ingredient in recipes
261 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 16,5gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 KalorienEiweiß: 27,8gKohlenhydrate: 0gGesamt-Fett: 21,7gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 KalorienEiweiß: 29,3gKohlenhydrate: 0gGesamt-Fett: 18,8gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 KalorienEiweiß: 24,2gKohlenhydrate: 0gGesamt-Fett: 29,2gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
372 KalorienEiweiß: 23,3gKohlenhydrate: 0gGesamt-Fett: 31gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 KalorienEiweiß: 25,6gKohlenhydrate: 0gGesamt-Fett: 26,6gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 KalorienEiweiß: 28,4gKohlenhydrate: 0gGesamt-Fett: 20,6gCooked Bacon Beef
Beef, bacon, cooked
449 KalorienEiweiß: 31,3gKohlenhydrate: 1,4gGesamt-Fett: 34,4gCooked Bacon Beef
Beef, bacon, reduced sodium, cooked
541 KalorienEiweiß: 37gKohlenhydrate: 1,4gGesamt-Fett: 41,8gCooked Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 KalorienEiweiß: 28gKohlenhydrate: 0gGesamt-Fett: 5,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
128 KalorienEiweiß: 22,2gKohlenhydrate: 0gGesamt-Fett: 3,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 KalorienEiweiß: 22,2gKohlenhydrate: 0gGesamt-Fett: 4,3gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 KalorienEiweiß: 22,2gKohlenhydrate: 0gGesamt-Fett: 5gRoasted Bottom Round Roast Beef
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
169 KalorienEiweiß: 28,3gKohlenhydrate: 0gGesamt-Fett: 5,3gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 11,6gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 12,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 10,9gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 KalorienEiweiß: 27,4gKohlenhydrate: 0gGesamt-Fett: 7,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
199 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 9,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
175 KalorienEiweiß: 28,1gKohlenhydrate: 0gGesamt-Fett: 6,1gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 KalorienEiweiß: 27,8gKohlenhydrate: 0gGesamt-Fett: 6,5gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
185 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 7,6gRoasted Bottom Round Beef
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
164 KalorienEiweiß: 28,5gKohlenhydrate: 0gGesamt-Fett: 4,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
179 KalorienEiweiß: 27,6gKohlenhydrate: 0gGesamt-Fett: 6,8gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 KalorienEiweiß: 21,4gKohlenhydrate: 0gGesamt-Fett: 4,9gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
140 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 6,2gRoasted Bottom Sirloin Butt Beef
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
182 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 8,3gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 8,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
174 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 9,5gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
157 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 7,7gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
129 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 4,2gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 5,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
154 KalorienEiweiß: 21,2gKohlenhydrate: 0gGesamt-Fett: 7,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 12,4gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 9,8gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
211 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 11,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 KalorienEiweiß: 26,3gKohlenhydrate: 0gGesamt-Fett: 9,7gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 7gBrisket Beef
Beef, brisket
231 KalorienEiweiß: 29,4gKohlenhydrate: 0gGesamt-Fett: 12gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 KalorienEiweiß: 29gKohlenhydrate: 0gGesamt-Fett: 17,4gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 KalorienEiweiß: 32,2gKohlenhydrate: 0gGesamt-Fett: 9,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 KalorienEiweiß: 33,9gKohlenhydrate: 0gGesamt-Fett: 5,9gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 KalorienEiweiß: 28,8gKohlenhydrate: 0gGesamt-Fett: 18,4gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 KalorienEiweiß: 24,4gKohlenhydrate: 0gGesamt-Fett: 27,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205 KalorienEiweiß: 33,6gKohlenhydrate: 0gGesamt-Fett: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 KalorienEiweiß: 33,3gKohlenhydrate: 0gGesamt-Fett: 7gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 KalorienEiweiß: 23,5gKohlenhydrate: 0gGesamt-Fett: 28,5gBraised Brisket Beef
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 KalorienEiweiß: 28,1gKohlenhydrate: 0gGesamt-Fett: 13,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 KalorienEiweiß: 32,6gKohlenhydrate: 0gGesamt-Fett: 8,1gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 KalorienEiweiß: 32,9gKohlenhydrate: 0gGesamt-Fett: 8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 KalorienEiweiß: 33,1gKohlenhydrate: 0gGesamt-Fett: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 KalorienEiweiß: 28,7gKohlenhydrate: 0gGesamt-Fett: 19,5gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 KalorienEiweiß: 33,2gKohlenhydrate: 0gGesamt-Fett: 6gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 KalorienEiweiß: 33,2gKohlenhydrate: 0gGesamt-Fett: 5,2gBrisket Beef
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
132 KalorienEiweiß: 21,5gKohlenhydrate: 0gGesamt-Fett: 5,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 5,8gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
124 KalorienEiweiß: 21,7gKohlenhydrate: 0gGesamt-Fett: 4,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 KalorienEiweiß: 20,3gKohlenhydrate: 0gGesamt-Fett: 9,3gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 KalorienEiweiß: 20,2gKohlenhydrate: 0gGesamt-Fett: 9,9gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 8,5gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 KalorienEiweiß: 21,6gKohlenhydrate: 0gGesamt-Fett: 3,8gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
129 KalorienEiweiß: 21,7gKohlenhydrate: 0gGesamt-Fett: 4,1gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
124 KalorienEiweiß: 21,5gKohlenhydrate: 0gGesamt-Fett: 3,6gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 KalorienEiweiß: 25,9gKohlenhydrate: 0gGesamt-Fett: 24,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 19,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 KalorienEiweiß: 29,8gKohlenhydrate: 0gGesamt-Fett: 10,1gWhole Brisket Beef
Beef, brisket, whole, separable lean only, all grades, raw
157 KalorienEiweiß: 20,7gKohlenhydrate: 0,6gGesamt-Fett: 7,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 KalorienEiweiß: 30,1gKohlenhydrate: 0gGesamt-Fett: 19,2gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 KalorienEiweiß: 30,2gKohlenhydrate: 0gGesamt-Fett: 19,9gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 27,3gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 KalorienEiweiß: 27,3gKohlenhydrate: 0gGesamt-Fett: 22,4gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 KalorienEiweiß: 30,5gKohlenhydrate: 0gGesamt-Fett: 10,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
295 KalorienEiweiß: 30,1gKohlenhydrate: 0gGesamt-Fett: 18,5gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 25,1gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 KalorienEiweiß: 28,9gKohlenhydrate: 0gGesamt-Fett: 19,2gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 19gBraised Chuck Beef
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 KalorienEiweiß: 31,1gKohlenhydrate: 0gGesamt-Fett: 13,3gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 KalorienEiweiß: 30,5gKohlenhydrate: 0gGesamt-Fett: 11,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
216 KalorienEiweiß: 30,7gKohlenhydrate: 0gGesamt-Fett: 9,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 KalorienEiweiß: 29,2gKohlenhydrate: 0gGesamt-Fett: 17,6gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 KalorienEiweiß: 33,4gKohlenhydrate: 0gGesamt-Fett: 7,7gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 KalorienEiweiß: 33,4gKohlenhydrate: 0gGesamt-Fett: 5,8gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 24,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 21,5gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 KalorienEiweiß: 26,7gKohlenhydrate: 0gGesamt-Fett: 20,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
224 KalorienEiweiß: 34,7gKohlenhydrate: 0gGesamt-Fett: 8,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 KalorienEiweiß: 34,7gKohlenhydrate: 0gGesamt-Fett: 7,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 KalorienEiweiß: 34,6gKohlenhydrate: 0gGesamt-Fett: 6,4gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 11,7gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 KalorienEiweiß: 26,2gKohlenhydrate: 0gGesamt-Fett: 8gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 10,2gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
227 KalorienEiweiß: 25,8gKohlenhydrate: 0gGesamt-Fett: 12,9gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 10gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
216 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 11,7gBraised Clod Steak Chuck Beef
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
189 KalorienEiweiß: 29,3gKohlenhydrate: 0gGesamt-Fett: 7gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 KalorienEiweiß: 31gKohlenhydrate: 0gGesamt-Fett: 12,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 KalorienEiweiß: 32,1gKohlenhydrate: 0gGesamt-Fett: 10,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 KalorienEiweiß: 31,4gKohlenhydrate: 0gGesamt-Fett: 11,4gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 21,6gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 KalorienEiweiß: 28,5gKohlenhydrate: 0gGesamt-Fett: 19gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 KalorienEiweiß: 27,7gKohlenhydrate: 0gGesamt-Fett: 20,6gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 KalorienEiweiß: 20,9gKohlenhydrate: 0gGesamt-Fett: 7,7gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 5,9gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 KalorienEiweiß: 21gKohlenhydrate: 0gGesamt-Fett: 7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
133 KalorienEiweiß: 20,5gKohlenhydrate: 0gGesamt-Fett: 5,7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 6gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 KalorienEiweiß: 20,7gKohlenhydrate: 0gGesamt-Fett: 6,2gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 KalorienEiweiß: 26,7gKohlenhydrate: 0gGesamt-Fett: 8,5gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 9,4gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 KalorienEiweiß: 27gKohlenhydrate: 0gGesamt-Fett: 7,1gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
236 KalorienEiweiß: 24,6gKohlenhydrate: 0gGesamt-Fett: 15,3gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
241 KalorienEiweiß: 24,5gKohlenhydrate: 0gGesamt-Fett: 15,9gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 KalorienEiweiß: 24,9gKohlenhydrate: 0gGesamt-Fett: 14,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 KalorienEiweiß: 27,9gKohlenhydrate: 0gGesamt-Fett: 10,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 KalorienEiweiß: 28gKohlenhydrate: 0gGesamt-Fett: 11,5gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
199 KalorienEiweiß: 27,9gKohlenhydrate: 0gGesamt-Fett: 9,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 KalorienEiweiß: 25gKohlenhydrate: 0gGesamt-Fett: 19,6gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 KalorienEiweiß: 25gKohlenhydrate: 0gGesamt-Fett: 20,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
267 KalorienEiweiß: 25gKohlenhydrate: 0gGesamt-Fett: 18,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 8,3gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
143 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 6,5gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
153 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 7,6gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
191 KalorienEiweiß: 32,4gKohlenhydrate: 0gGesamt-Fett: 6,8gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, cooked, braised
186 KalorienEiweiß: 32,3gKohlenhydrate: 0gGesamt-Fett: 6,3gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
194 KalorienEiweiß: 32,5gKohlenhydrate: 0gGesamt-Fett: 7,1gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, raw
124 KalorienEiweiß: 21,9gKohlenhydrate: 0,2gGesamt-Fett: 4gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, raw
130 KalorienEiweiß: 21,6gKohlenhydrate: 0,1gGesamt-Fett: 4,8gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, raw
128 KalorienEiweiß: 21,8gKohlenhydrate: 0,2gGesamt-Fett: 4,5gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 KalorienEiweiß: 33gKohlenhydrate: 0gGesamt-Fett: 5,4gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
190 KalorienEiweiß: 33,3gKohlenhydrate: 0gGesamt-Fett: 6,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 KalorienEiweiß: 32,1gKohlenhydrate: 0gGesamt-Fett: 10,2gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 KalorienEiweiß: 32,2gKohlenhydrate: 0gGesamt-Fett: 10,7gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
211 KalorienEiweiß: 31,9gKohlenhydrate: 0gGesamt-Fett: 9,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 KalorienEiweiß: 33,6gKohlenhydrate: 0gGesamt-Fett: 6,9gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
157 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 5gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
159 KalorienEiweiß: 25,9gKohlenhydrate: 0gGesamt-Fett: 5,4gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 5,2gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
160 KalorienEiweiß: 25,9gKohlenhydrate: 0gGesamt-Fett: 5,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
127 KalorienEiweiß: 21,4gKohlenhydrate: 0gGesamt-Fett: 4,6gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 KalorienEiweiß: 21,2gKohlenhydrate: 0gGesamt-Fett: 3,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 4,8gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 4,2gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 KalorienEiweiß: 21,2gKohlenhydrate: 0gGesamt-Fett: 5,2g