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breakfast

Veggie-Packed Egg Scramble with Whole Wheat Toast

A nutritious scramble with eggs, spinach, mushrooms, and bell peppers served with whole wheat toast and a side of fresh berries

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high-proteinvegetarian
Prep 10mCook 12mTotal 22m

Veggie-Packed Egg Scramble with Whole Wheat Toast is a breakfast recipe ready in about 22 minutes. Each serving has approximately 603 kcal, 39g protein, 70g carbs, 21g fat. It fits a high-protein and vegetarian diet.

Instructions
  1. Heat olive oil in a non-stick skillet over medium heat

  2. Add diced bell pepper and mushrooms, sauté for 3-4 minutes until softened

  3. Add fresh spinach and cook for 1-2 minutes until wilted

  4. In a bowl, beat eggs with salt and pepper

  5. Pour eggs into the skillet and scramble until cooked through, about 3-4 minutes

  6. Toast the whole wheat bread to desired crispness

  7. Serve scramble on a plate with toast on the side and fresh blueberries

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