Tuna Salad Sandwich with Mixed Greens
A hearty British-style lunch featuring tinned tuna mixed with hard-boiled eggs, light mayo, and crisp vegetables served on wholemeal bread, accompanied by a fresh mixed green salad with lemon dressing.
Tuna Salad Sandwich with Mixed Greens is a lunch recipe ready in about 10 minutes. Each serving has approximately 640 kcal, 56g protein, 64g carbs, 18g fat. It fits a high-protein diet.
Drain tinned tuna thoroughly and place in a bowl
Peel and chop hard-boiled eggs into small pieces
Add chopped eggs to tuna along with light mayonnaise
Mix gently until combined, season with salt and pepper
Dice cucumber and tomato into small pieces and add to the mixture
Toast wholemeal bread until golden
Spread tuna mixture evenly on both slices of bread
In a separate bowl, combine mixed salad leaves with lemon juice and olive oil
Toss salad gently to coat with dressing
Serve sandwich alongside the mixed green salad