Back to recipes
lunch
lunch

Tuna and White Bean Salad Wrap with Vegetables

Canned tuna mixed with white beans, diced celery, and light mayo, wrapped in whole wheat tortillas with lettuce, tomato, and cucumber

No ratings yet
high-protein
Prep 12mTotal 12m

Tuna and White Bean Salad Wrap with Vegetables is a lunch recipe ready in about 12 minutes. Each serving has approximately 787 kcal, 57g protein, 76g carbs, 26g fat. It fits a high-protein diet.

Instructions
  1. Drain the canned tuna thoroughly and place in a medium bowl

  2. Rinse and drain the canned white beans, add to the tuna

  3. Finely dice celery and red onion, add to the bowl

  4. Mix in light mayonnaise and lemon juice

  5. Season with salt and black pepper to taste

  6. Warm the whole wheat tortillas slightly for easier rolling

  7. Lay out a tortilla and add a layer of romaine lettuce

  8. Spoon the tuna and white bean mixture onto the tortilla

  9. Add sliced cucumber and cherry tomatoes

  10. Roll tightly, wrap in foil if needed, and serve

Reviews0 total
No reviews yet — be the first to try this recipe.