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breakfast

Spinach and Feta Egg Scramble with Whole Wheat Toast

Fluffy scrambled eggs with fresh spinach, crumbled feta cheese, and whole wheat toast with butter. A protein-rich breakfast to start the day.

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high-proteinvegetarian
Prep 10mCook 8mTotal 18m

Spinach and Feta Egg Scramble with Whole Wheat Toast is a breakfast recipe ready in about 18 minutes. Each serving has approximately 555 kcal, 41g protein, 54g carbs, 18g fat. It fits a high-protein and vegetarian diet.

Instructions
  1. Heat olive oil in a non-stick skillet over medium heat

  2. Add fresh spinach and sauté until wilted, about 2 minutes

  3. Whisk eggs in a bowl with salt and pepper

  4. Pour eggs into the skillet with spinach

  5. Stir gently until eggs are scrambled and cooked through, about 3-4 minutes

  6. Sprinkle feta cheese over the eggs and fold gently

  7. Toast whole wheat bread and spread with butter

  8. Serve scrambled eggs with toast on the side

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