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breakfast

Savory Salmon and Spinach Breakfast Bowl

A nutritious breakfast bowl featuring poached salmon, sautéed spinach, and quinoa, topped with a sprinkle of feta cheese for a delicious and balanced start to your day.

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Prep 10mCook 15mTotal 25m

Savory Salmon and Spinach Breakfast Bowl is a breakfast recipe ready in about 25 minutes. Each serving has approximately 700 kcal, 53g protein, 70g carbs, 23g fat.

Instructions
  1. 1. Rinse the quinoa under cold water and cook it according to package instructions.

  2. 2. While the quinoa cooks, heat olive oil in a pan over medium heat.

  3. 3. Add the spinach to the pan and sauté until wilted, about 3-5 minutes.

  4. 4. Poach the salmon in simmering water for about 10 minutes or until cooked through.

  5. 5. Once the quinoa is cooked, fluff it with a fork and season with lemon juice, salt, and pepper.

  6. 6. Assemble the bowl by placing quinoa at the base, adding sautéed spinach, and topping with poached salmon and crumbled feta cheese.

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