breakfast

Protein Oatmeal with Banana and Almonds

Name: Protein Oatmeal with Banana and Almonds
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 30 g rolled oats; 80 g whey protein powder; 222.3 ml whole milk; 227.1 g banana; 14 g almonds, raw

Creamy oatmeal made with whole milk and whey protein powder, topped with fresh banana slices and raw almonds for a complete high-protein breakfast.

No ratings yet

high-proteinvegetarian

Prep 5mCook 8mTotal 13m

Sign in to save this recipe

Protein Oatmeal with Banana and Almonds is a breakfast recipe ready in about 13 minutes. Each serving has approximately 625 kcal, 63g protein, 109g carbs, 18g fat. It fits a high-protein and vegetarian diet.

Instructions

Pour the whole milk into a saucepan and bring to a simmer over medium heat.
Stir in the rolled oats and cook for 3-4 minutes, stirring occasionally to prevent lumps.
Remove from heat and stir in the whey protein powder until fully incorporated.
Transfer to a bowl and let cool slightly.
Slice the banana and arrange on top of the oatmeal.
Sprinkle the raw almonds over the top and serve immediately.

Reviews0 total

No reviews yet — be the first to try this recipe.

Related recipesView all high-protein recipes →

breakfast

Protein Oatmeal with Banana and Almonds

Яйця з беконом та хлібом

Protein Pancakes with Greek Yogurt & Berries

Protein Pancakes with Blueberries

Scrambled Eggs with Whole Wheat Toast and Blueberries

Turkey meatballs with whole wheat toast and blueberries

Turkish Shakshuka with Whole Wheat Bread