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Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

Herb-seasoned lamb chops with creamy mashed potatoes and perfectly roasted asparagus

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high-protein
Prep 15mCook 25mTotal 40m

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus is a dinner recipe ready in about 40 minutes. Each serving has approximately 900 kcal, 65g protein, 98g carbs, 24g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 200°C

  2. Peel and cube potatoes, boil in salted water for 15-20 minutes until tender

  3. Trim asparagus ends, toss with 1 tbsp olive oil, salt, and pepper

  4. Roast asparagus for 12-15 minutes until tender

  5. Season lamb chops with rosemary, thyme, salt, and pepper

  6. Heat remaining olive oil in an oven-safe pan over medium-high heat

  7. Sear lamb chops for 2-3 minutes per side, then transfer to oven for 8-10 minutes

  8. Drain potatoes, mash with minced garlic, milk, salt, and pepper

  9. Let lamb rest for 5 minutes before serving

  10. Serve with lemon wedges

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