Агент планування харчування

Каталог

Рецепти

1,262 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняhigh-protein low-carb mediterranean vegan vegetarian

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняasian american mediterranean mexican italian indian

Максимальний час15 30 45 60

Очистити фільтри

Печено телешко месо с печени картофи и салата

Печено телешко месо с печени картофи и салата

37 min630 kcal·P51g·C62g·F18g

Grilled Salmon with Quinoa and Roasted Broccoli

Grilled Salmon with Quinoa and Roasted Broccoli

30 min618 kcal·P45g·C60g·F20g

Savory Oatmeal Bowl with Poached Eggs and Avocado

Savory Oatmeal Bowl with Poached Eggs and Avocado

30 min1145 kcal·P86g·C114g·F38g

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

50 min743 kcal·P56g·C75g·F25g

Grilled Salmon Quinoa Bowl with Seasonal Veggies

Grilled Salmon Quinoa Bowl with Seasonal Veggies

35 min917 kcal·P69g·C92g·F31g

Lemon Herb Chicken with Quinoa and Steamed Broccoli

Lemon Herb Chicken with Quinoa and Steamed Broccoli

50 min480 kcal·P36g·C48g·F16g

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Grilled Chicken with Quinoa and Veggies

Grilled Chicken with Quinoa and Veggies

40 min1617 kcal·P122g·C162g·F54g

Nasi Goreng Telur dengan Sayuran

Nasi Goreng Telur dengan Sayuran

27 min588 kcal·P43g·C63g·F16g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Baked Salmon with Roasted Brussels Sprouts and Quinoa

Baked Salmon with Roasted Brussels Sprouts and Quinoa

35 min418 kcal·P32g·C43g·F14g

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

55 min1074 kcal·P78g·C117g·F29g

τυρόπιτα με σπανάκι

τυρόπιτα με σπανάκι

55 min598 kcal·P43g·C57g·F19g

Bánh mì chả cá nướng

Bánh mì chả cá nướng

18 min418 kcal·P27g·C49g·F15g

Pan-Seared Steak with Roasted Vegetables

Pan-Seared Steak with Roasted Vegetables

50 min586 kcal·P38g·C76g·F17g

دال مکھنی اور نان

دال مکھنی اور نان

60 min791 kcal·P61g·C93g·F23g

kiaulienos kotletai su kopūstų salotos ir bulvių koše

kiaulienos kotletai su kopūstų salotos ir bulvių koše

40 min597 kcal·P37g·C66g·F20g

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

55 min472 kcal·P34g·C45g·F15g

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Baked Lemon Herb Salmon with Quinoa and Vegetables

Baked Lemon Herb Salmon with Quinoa and Vegetables

40 min2967 kcal·P224g·C297g·F129g

Grilled Citrus Herb Salmon with Quinoa Salad

Grilled Citrus Herb Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

55 min1048 kcal·P76g·C114g·F28g

Salada de Atum com Ovo Cozido e Pão Integral

Salada de Atum com Ovo Cozido e Pão Integral

25 min666 kcal·P42g·C75g·F22g

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

35 min684 kcal·P52g·C69g·F23g