Агент планування харчування

Каталог

Рецепти

1,154 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Baked Salmon with Roasted Brussels Sprouts and Quinoa

Baked Salmon with Roasted Brussels Sprouts and Quinoa

35 min418 kcal·P32g·C43g·F14g

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

40 min439 kcal·P34g·C45g·F15g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g

Grilled Chicken Sandwich with Vegetable Slaw

Grilled Chicken Sandwich with Vegetable Slaw

25 min672 kcal·P50g·C76g·F19g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Quinoa Chicken Bowl with Avocado and Veggies

Quinoa Chicken Bowl with Avocado and Veggies

35 min631 kcal·P39g·C79g·F17g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

35 min497 kcal·P43g·C49g·F14g

Protein Pancakes with Blueberries and Greek Yogurt

Protein Pancakes with Blueberries and Greek Yogurt

13 min504 kcal·P50g·C73g·F18g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Sustainable Grilled Salmon Bowl

Sustainable Grilled Salmon Bowl

45 min2967 kcal·P223g·C297g·F129g

Quinoa Chicken Bowl with Avocado and Black Beans

Quinoa Chicken Bowl with Avocado and Black Beans

35 min874 kcal·P65g·C87g·F29g

Fluffy Scrambled Eggs with Toast and Fruit

Fluffy Scrambled Eggs with Toast and Fruit

22 min520 kcal·P61g·C40g·F15g

Grilled Turkey Breast with Quinoa and Roasted Carrots

Grilled Turkey Breast with Quinoa and Roasted Carrots

35 min453 kcal·P17g·C61g·F15g

Grilled Chicken Rice Bowl

Grilled Chicken Rice Bowl

45 min552 kcal·P42g·C56g·F18g

Omletă cu Brânză și Pâine Prăjită

Omletă cu Brânză și Pâine Prăjită

22 min684 kcal·P54g·C71g·F24g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Quinoa & Grilled Salmon Salad

Quinoa & Grilled Salmon Salad

35 min705 kcal·P54g·C68g·F25g

Fluffy Pancakes with Berry Compote

Fluffy Pancakes with Berry Compote

25 min520 kcal·P61g·C40g·F15g

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

35 min600 kcal·P45g·C60g·F20g

Grilled Beef and Vegetable Bowl with Brown Rice

Grilled Beef and Vegetable Bowl with Brown Rice

40 min635 kcal·P47g·C63g·F21g

Savory Spinach and Quinoa Bowl with Grilled Salmon

Savory Spinach and Quinoa Bowl with Grilled Salmon

35 min917 kcal·P69g·C92g·F31g

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

40 min771 kcal·P56g·C77g·F25g