Агент планування харчування

Каталог

Рецепти

1,154 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Lemon Garlic Shrimp Quinoa Bowl

Lemon Garlic Shrimp Quinoa Bowl

30 min700 kcal·P53g·C70g·F24g

Savory Spinach and Salmon Quinoa Bowl

Savory Spinach and Salmon Quinoa Bowl

30 min584 kcal·P44g·C58g·F19g

Citrus Grilled Salmon with Quinoa and Spinach Salad

Citrus Grilled Salmon with Quinoa and Spinach Salad

30 min700 kcal·P53g·C70g·F24g

Broa de Milho com Queijo e Ervas

Broa de Milho com Queijo e Ervas

10 min498 kcal·P30g·C53g·F16g

Sustainable Seafood Scramble

Sustainable Seafood Scramble

25 min2967 kcal·P223g·C297g·F129g

Grilled Halibut and Farro Bowl with Roasted Vegetables

Grilled Halibut and Farro Bowl with Roasted Vegetables

30 min614 kcal·P46g·C61g·F20g

Kepta žuvis su daržovėmis ir grikių koše

Kepta žuvis su daržovėmis ir grikių koše

45 min567 kcal·P37g·C66g·F20g

Frittata di Verdure con Pane Tostato

Frittata di Verdure con Pane Tostato

28 min687 kcal·P54g·C71g·F24g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g

Quinoa and Black Bean Power Bowl

Quinoa and Black Bean Power Bowl

35 min639 kcal·P40g·C80g·F18g

Salada de Atum com Batata Doce e Abacate

Salada de Atum com Batata Doce e Abacate

40 min523 kcal·P39g·C53g·F18g

Grilled Chicken and Spinach Salad with Avocado Dressing

Grilled Chicken and Spinach Salad with Avocado Dressing

35 min1265 kcal·P158g·C63g·F42g

Saumon poêlé avec légumes rôtis et riz basmati

Saumon poêlé avec légumes rôtis et riz basmati

40 min825 kcal·P60g·C80g·F27g

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

32 min767 kcal·P60g·C80g·F27g

Sausage and Cheese Breakfast Scramble

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g

Protein-Packed Overnight Oats with Berries

Protein-Packed Overnight Oats with Berries

10 min643 kcal·P50g·C75g·F19g

Lean Beef Stir-fry with Jasmine Rice

Lean Beef Stir-fry with Jasmine Rice

35 min944 kcal·P70g·C104g·F26g

Savory Quinoa and Spinach Bowl

Savory Quinoa and Spinach Bowl

15 min742 kcal·P55g·C74g·F24g

Oeufs Brouillés avec Saucisse et Toast Complet

Oeufs Brouillés avec Saucisse et Toast Complet

25 min948 kcal·P72g·C96g·F32g

Veggie and Cheese Breakfast Frittata

Veggie and Cheese Breakfast Frittata

25 min525 kcal·P40g·C54g·F18g

Citrus Grilled Salmon Salad

Citrus Grilled Salmon Salad

27 min584 kcal·P44g·C59g·F20g

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

35 min681 kcal·P41g·C74g·F22g

Salade de poulet grillé aux pois chiches et vinaigrette tahini

Salade de poulet grillé aux pois chiches et vinaigrette tahini

45 min889 kcal·P65g·C86g·F29g

Turkey and Avocado Wrap with Side Salad

Turkey and Avocado Wrap with Side Salad

15 min753 kcal·P46g·C82g·F24g