Агент планування харчування

Каталог

Рецепти

605 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Grilled Chicken and Vegetable Omelette

Grilled Chicken and Vegetable Omelette

25 min599 kcal·P77g·C10g·F31g

Protein-Packed Oatmeal Bowl with Chicken and Berries

Protein-Packed Oatmeal Bowl with Chicken and Berries

20 min846 kcal·P57g·C117g·F27g

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

30 min1481 kcal·P101g·C18g·F113g

Keto Creamy Egg & Halloumi Skillet

Keto Creamy Egg & Halloumi Skillet

15 min1311 kcal·P63g·C18g·F112g

Pan-Seared Cod with Brown Rice and Asparagus

Pan-Seared Cod with Brown Rice and Asparagus

25 min618 kcal·P72g·C53g·F13g

Chicken and Vegetable Omelette with Whole Grain Toast

25 min875 kcal·P84g·C52g·F37g

Creamy Bacon and Avocado Egg Scramble

Creamy Bacon and Avocado Egg Scramble

15 min1123 kcal·P53g·C17g·F96g

Teriyaki Chicken & Rice Bowl

Teriyaki Chicken & Rice Bowl

10 min882 kcal·P76g·C107g·F17g

Grilled Chicken and Veggie Omelette

Grilled Chicken and Veggie Omelette

25 min599 kcal·P77g·C10g·F31g

Steak and Egg Keto Power Plate

Steak and Egg Keto Power Plate

25 min2146 kcal·P145g·C14g·F167g

Mediterranean Grilled Fish with Feta and Quinoa

Mediterranean Grilled Fish with Feta and Quinoa

25 min504 kcal·P65g·C40g·F25g

Protein-Packed Tofu and Vegetable Stir-Fry with Oats

25 min349 kcal·P24g·C24g·F25g

Creamy Chicken Thighs with Zucchini and Parmesan

Creamy Chicken Thighs with Zucchini and Parmesan

30 min1615 kcal·P101g·C16g·F127g

Grilled Chicken Breast with Quinoa and Zucchini

Grilled Chicken Breast with Quinoa and Zucchini

25 min610 kcal·P69g·C36g·F22g

Grilled Chicken and White Rice Bowl with Roasted Broccoli

Grilled Chicken and White Rice Bowl with Roasted Broccoli

30 min1133 kcal·P44g·C168g·F32g

Chicken Quinoa Bowl with Broccoli

Chicken Quinoa Bowl with Broccoli

25 min613 kcal·P71g·C40g·F20g

Keto Creamy Scrambled Eggs with Bacon and Avocado

Keto Creamy Scrambled Eggs with Bacon and Avocado

15 min1186 kcal·P63g·C17g·F98g

Egg and Avocado Toast

15 min672 kcal·P25g·C61g·F38g

Mediterranean Cod & Quinoa Salad

Mediterranean Cod & Quinoa Salad

10 min499 kcal·P39g·C42g·F19g

High-Protein Blueberry & Banana Oatmeal

High-Protein Blueberry & Banana Oatmeal

15 min937 kcal·P26g·C170g·F19g

Beef and Potato Skillet

Beef and Potato Skillet

25 min865 kcal·P71g·C78g·F28g

Chicken, Brown Rice, and Asparagus

Chicken, Brown Rice, and Asparagus

25 min708 kcal·P48g·C91g·F18g

Beef and Potato Power Bowl

Beef and Potato Power Bowl

20 min829 kcal·P67g·C81g·F27g

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

12 min759 kcal·P36g·C76g·F37g