Wine Alcoholic Beverage
Alcoholic beverage, wine, table, white, Muller Thurgau
Nutrition Facts
- Total Fat 0 g0%
- Saturated Fat —
- Trans Fat 0 g
- Cholesterol —
- Sodium —
- Total Carbohydrate 3,48 g1%
- Dietary Fiber —
- Total Sugars —
- Protein 0,07 g0%
- Vitamin D —
- Calcium —
- Iron —
- Potassium —
100g of Alcoholic beverage, wine contains 76 kcal calories and 0,07g protein per USDA FoodData Central.
Calorie breakdown
How calories are distributed across macronutrients
- Protein2%(0 kcal)
- Carbs98%(14 kcal)
- Fat0%(0 kcal)
Nutrient density
Meets ≥10% Daily Value for 0 of 4 nutrients
Low nutrient densityUse Wine Alcoholic Beverage in your next meal plan
Melio can build a complete week of meals around Wine Alcoholic Beverage (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal planFull nutrient breakdown
per 100gMacronutrients▾
| Nutrient | Amount | % DV |
|---|---|---|
| Calories Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Also known as: Calories, kcal | 76 kcal | 4% |
| Protein Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 0,07 g | 0% |
| Carbohydrates Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Also known as: Carbohydrates | 3,48 g | 1% |
| Total fat Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Also known as: Total Lipid, Fat | 0 g | 0% |
Fat detail▾
| Nutrient | Amount | % DV |
|---|---|---|
| Trans fat Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. Also known as: Trans Fatty Acids | 0 g | — |
Other▾
| Nutrient | Amount | % DV |
|---|---|---|
| Water Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 87,28 g | — |
| Alcohol | 9 g | — |
Compare 35 USDA variants
Household serving sizes
g- fl oz
- 30 g
- serving (5 fl oz)
- 148 g
Frequently asked questions about Wine Alcoholic Beverage
How many calories in Wine Alcoholic Beverage?
Wine Alcoholic Beverage contains 76 kcal per 100 grams, sourced from USDA FoodData Central.
How much sodium is in Wine Alcoholic Beverage?
Wine Alcoholic Beverage contains 0 mg sodium and 0 mg cholesterol per 100 grams, per USDA FoodData Central.
What are the macros in Wine Alcoholic Beverage?
Per 100 grams, Wine Alcoholic Beverage contains 0.07 g protein, 3.48 g carbohydrates, and 0 g total fat.
Is Wine Alcoholic Beverage good for keto or low-carb?
Yes — Wine Alcoholic Beverage has 3.5 g net carbs per 100 g, fitting a low-carb plan.
Where does Wine Alcoholic Beverage nutrition data come from?
Nutrition data for Wine Alcoholic Beverage is sourced from USDA FoodData Central (FDC ID 173198). Browse the underlying record at https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients.
Diet compatibility
- Low carbUnder 10 g of net carbs per 100 g — compatible with low-carb and moderate-carb eating patterns.
- Low calorieFewer than 100 kcal per 100 g, so it adds volume and nutrients to a plate without crowding out the calorie budget.
- Low fatUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.
- Gluten-freeFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Foods that pair well with Wine Alcoholic Beverage
Complementary ingredients from related USDA categories — useful starting points when planning a meal around Wine Alcoholic Beverage.
3 meal ideas using Wine Alcoholic Beverage
Starter templates matched to Wine Alcoholic Beverage's nutrient profile. Open the meal-plan generator to turn any of these into a full recipe with shopping list.
- Breakfast
Easy morning meal with wine Alcoholic Beverage
Use wine Alcoholic Beverage alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
- Lunch
Low-carb lunch built around wine Alcoholic Beverage
A big leafy salad with wine Alcoholic Beverage, olive oil, seeds, and a hard-boiled egg keeps total carbs under 15 g while delivering satiating fats and protein.
- Dinner
Simple dinner with wine Alcoholic Beverage
Pair wine Alcoholic Beverage with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Data sourced from USDA FoodData Central (FDC ID: 173198), accessed 2019-04-01.
Published: 2019-04-01
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Use Wine Alcoholic Beverage in your next meal plan
Melio can build a complete week of meals around Wine Alcoholic Beverage (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan