Katalog

Przepisy

1,352 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Grilled Sirloin with Quinoa and Spinach

Grilled Sirloin with Quinoa and Spinach

45 min923 kcal·P79g·C44g·F47g

Dinner: Mediterranean Grilled Turkey and Quinoa with Eggplant

50 min1190 kcal·P102g·C119g·F36g

Grilled Chicken Breast with Quinoa and Zucchini

Grilled Chicken Breast with Quinoa and Zucchini

25 min610 kcal·P69g·C36g·F22g

Grilled Sirloin with Sweet Potato and Broccoli

Grilled Sirloin with Sweet Potato and Broccoli

45 min673 kcal·P67g·C37g·F28g

Chicken Quinoa Bowl with Broccoli

Chicken Quinoa Bowl with Broccoli

25 min613 kcal·P71g·C40g·F20g

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

12 min759 kcal·P36g·C76g·F37g

Chicken, Brown Rice, and Asparagus

Chicken, Brown Rice, and Asparagus

25 min708 kcal·P48g·C91g·F18g

Dinner: Baked Salmon with Quinoa and Asparagus

50 min722 kcal·P53g·C31g·F42g

Egg and Avocado Toast

15 min672 kcal·P25g·C61g·F38g

Breakfast: Mexican Chicken and Black Bean Burrito with Avocado

35 min1482 kcal·P115g·C143g·F53g

High-Protein Blueberry & Banana Oatmeal

High-Protein Blueberry & Banana Oatmeal

15 min937 kcal·P26g·C170g·F19g

Breakfast: Tandoori Chicken and Whole Grain Oats with Berries

35 min494 kcal·P77g·C76g·F22g

Breakfast: Grilled Chicken and Vegetable Omelette with Whole Grain Toast

25 min909 kcal·P94g·C54g·F37g

Chicken and Quinoa with Broccoli

Chicken and Quinoa with Broccoli

25 min816 kcal·P59g·C98g·F22g

Teriyaki Chicken & Rice Bowl

Teriyaki Chicken & Rice Bowl

10 min758 kcal·P67g·C67g·F24g

Dinner: Grilled Chicken and Quinoa with Broccoli and Cheese

40 min734 kcal·P78g·C41g·F30g

Mediterranean Cod & Quinoa Salad

Mediterranean Cod & Quinoa Salad

10 min499 kcal·P39g·C42g·F19g

Dinner: Chicken and Quinoa Stir-Fry

20 min614 kcal·P72g·C39g·F20g

Breakfast: Grilled Chicken and Vegetable Omelette

25 min567 kcal·P73g·C13g·F28g

Beef and Potato Skillet

Beef and Potato Skillet

25 min865 kcal·P71g·C78g·F28g

High-Protein Blueberry & Whey Skyr Bowl

High-Protein Blueberry & Whey Skyr Bowl

5 min427 kcal·P31g·C73g·F14g

Beef and Potato Power Bowl

Beef and Potato Power Bowl

20 min829 kcal·P67g·C81g·F27g

Crispy Pork Belly with Macadamia & Broccoli

Crispy Pork Belly with Macadamia & Broccoli

50 min642 kcal·P18g·C19g·F58g

Steak and Egg Keto Power Plate

Steak and Egg Keto Power Plate

25 min2146 kcal·P145g·C14g·F167g