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Dinner: Chicken and Quinoa Stir-Fry

A balanced dinner with chicken breast, quinoa, broccoli, and a dash of soy sauce, cooked with olive oil.

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high-protein
Prep 5mCook 15mTotal 20m

Dinner: Chicken and Quinoa Stir-Fry is a dinner recipe ready in about 20 minutes. Each serving has approximately 614 kcal, 72g protein, 39g carbs, 20g fat. It fits a high-protein diet.

Instructions
  1. In a large pan, heat olive oil over medium-high heat.

  2. Add the chicken breast and cook until browned and nearly cooked through, about 5 minutes.

  3. Add the quinoa and broccoli, stir to combine.

  4. Pour in the soy sauce, stir well to coat all ingredients.

  5. Cook for another 5-7 minutes until the quinoa is heated through and the broccoli is tender.

  6. Serve immediately.

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