Katalog

Przepisy

1,352 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Protein-Packed Veggie Scramble

Protein-Packed Veggie Scramble

22 min618 kcal·P52g·C59g·F16g

Spinach and Feta Omelet with Whole Grain Toast

Spinach and Feta Omelet with Whole Grain Toast

22 min696 kcal·P52g·C69g·F23g

Protein Pancakes with Almond Butter and Banana

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

40 min805 kcal·P58g·C88g·F22g

Protein-Packed Oatmeal with Almond Butter and Banana

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Sausage and Cheese Breakfast Scramble with Toast

Sausage and Cheese Breakfast Scramble with Toast

25 min545 kcal·P42g·C63g·F16g

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Veggie and Cheese Breakfast Burrito

Veggie and Cheese Breakfast Burrito

25 min644 kcal·P39g·C70g·F21g

Spicy Chicken Quinoa Bowl

Spicy Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Filipino Garlic Fried Rice with Scrambled Eggs

Filipino Garlic Fried Rice with Scrambled Eggs

18 min421 kcal·P28g·C49g·F15g

Balık Filesi ve Patates Kızartması

Balık Filesi ve Patates Kızartması

40 min865 kcal·P64g·C96g·F24g

Filete de Res con Puré de Papas y Verduras Asadas

Filete de Res con Puré de Papas y Verduras Asadas

40 min540 kcal·P49g·C56g·F16g

Lemon Herb Chicken with Quinoa and Spinach

Lemon Herb Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Gegrilltes Lachsfilet mit Quinoa und Gemüse

Gegrilltes Lachsfilet mit Quinoa und Gemüse

40 min2941 kcal·P286g·C335g·F124g

Quinoa Salad with Grilled Chicken and Avocado

Quinoa Salad with Grilled Chicken and Avocado

35 min1145 kcal·P86g·C114g·F38g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Herzhafter Lachs mit Haferflocken und Gemüse

Herzhafter Lachs mit Haferflocken und Gemüse

35 min3351 kcal·P263g·C325g·F124g

Turkey and Black Bean Power Bowl

Turkey and Black Bean Power Bowl

27 min711 kcal·P60g·C68g·F19g

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Baked Salmon with Sweet Potato and Asparagus

Baked Salmon with Sweet Potato and Asparagus

37 min647 kcal·P48g·C64g·F21g

Protein-Packed Quinoa and Black Bean Salad

Protein-Packed Quinoa and Black Bean Salad

15 min639 kcal·P40g·C80g·F17g

Запечена риба з картоплею та брокколі

Запечена риба з картоплею та брокколі

45 min401 kcal·P30g·C39g·F13g

Omelette aux Champignons et Fromage avec Pain Grillé

Omelette aux Champignons et Fromage avec Pain Grillé

25 min684 kcal·P54g·C71g·F24g