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breakfast
breakfast

Protein-Packed Veggie Scramble

Fluffy egg whites scrambled with colorful vegetables, served with whole grain toast and avocado

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high-proteinvegetarian
Prep 10mCook 12mTotal 22m

Protein-Packed Veggie Scramble is a breakfast recipe ready in about 22 minutes. Each serving has approximately 618 kcal, 52g protein, 59g carbs, 16g fat. It fits a high-protein and vegetarian diet.

Instructions
  1. Dice onion, bell peppers, mushrooms, and tomato

  2. Heat olive oil in a non-stick pan over medium heat

  3. Sauté onion until translucent, about 2 minutes

  4. Add bell peppers and mushrooms, cook for 3-4 minutes

  5. Add spinach and tomato, cook until spinach wilts

  6. Beat egg whites and whole eggs together, season with salt and pepper

  7. Pour eggs into the pan with vegetables

  8. Gently scramble until eggs are set but still creamy

  9. Toast the bread and slice the avocado

  10. Serve scrambled eggs with toast and avocado slices

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