Katalog
1,262 przepisów w kataloguPrzepisy

dinner
Baked Pork Tenderloin with Roasted Asparagus and Brown Rice
No ratings yet
37 min456 kcal·P34g·C45g·F15g

breakfast
Savory Spinach and Quinoa Bowl with Grilled Salmon
No ratings yet
35 min917 kcal·P69g·C92g·F31g

lunch
Turkey and Avocado Wrap with Sweet Potato Fries
No ratings yet
45 min828 kcal·P60g·C90g·F22g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

breakfast
Turkey Sausage and Vegetable Egg Scramble with Toast
No ratings yet
25 min790 kcal·P57g·C75g·F25g

lunch
Quinoa and Black Bean Salad with Grilled Chicken
No ratings yet
35 min631 kcal·P39g·C79g·F17g

dinner
Baked Cod with Sweet Potato and Green Vegetables
No ratings yet
45 min738 kcal·P54g·C72g·F24g

breakfast
Quinoa and Spinach Breakfast Bowl
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

dinner
Grilled Salmon with Quinoa and Seasonal Veggies
No ratings yet
35 min917 kcal·P68g·C91g·F30g

lunch
Lean Beef and Barley Salad with Roasted Root Vegetables
No ratings yet
60 min739 kcal·P54g·C71g·F24g

dinner
Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables
No ratings yet
50 min974 kcal·P76g·C114g·F28g

lunch
Herb-Crusted Salmon with Quinoa and Spinach Salad
No ratings yet
35 min700 kcal·P53g·C70g·F24g

lunch
Grilled Chicken Sandwich with Vegetable Sides
No ratings yet
33 min720 kcal·P81g·C54g·F20g

breakfast
Pão integral com abacate e ovos mexidos
No ratings yet
18 min480 kcal·P35g·C46g·F15g

lunch
Grilled Beef and Vegetable Bowl with Brown Rice
No ratings yet
40 min635 kcal·P47g·C63g·F21g

lunch
Baked Salmon with Quinoa and Vegetables
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

lunch
Quinoa Chicken Bowl with Avocado and Veggies
No ratings yet
35 min631 kcal·P39g·C79g·F17g

dinner
Grilled Chicken with Quinoa and Steamed Vegetables
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

breakfast
Turkey Sausage Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min728 kcal·P56g·C84g·F21g

breakfast
Sustainable Seafood Scramble with Quinoa
No ratings yet
25 min1617 kcal·P122g·C162g·F54g

breakfast
Oatmeal Casserole with Peaches and Eggs
No ratings yet
45 min663 kcal·P52g·C68g·F23g

lunch
Grilled Chicken with Quinoa and Vegetables
No ratings yet
45 min1617 kcal·P122g·C162g·F54g

dinner
Baked Cod with Roasted Broccoli and Brown Rice
No ratings yet
50 min489 kcal·P36g·C48g·F16g

dinner
Baked Beef Meatballs with Zucchini Noodles and Marinara
No ratings yet
32 min459 kcal·P34g·C45g·F15g