Katalog

Przepisy

1,204 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

50 min730 kcal·P46g·C93g·F20g

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

35 min564 kcal·P61g·C40g·F15g

Chicken and Vegetable Fried Rice with Edamame

Chicken and Vegetable Fried Rice with Edamame

30 min737 kcal·P82g·C54g·F20g

Sustainable Seafood Quinoa Bowl

Sustainable Seafood Quinoa Bowl

35 min3167 kcal·P223g·C297g·F99g

Beef and Black Bean Burrito Bowl

Beef and Black Bean Burrito Bowl

35 min984 kcal·P60g·C118g·F26g

Grilled Lamb Chops with Roasted Beets and Quinoa

Grilled Lamb Chops with Roasted Beets and Quinoa

50 min615 kcal·P47g·C63g·F21g

Protein-Packed Oatmeal with Banana and Almonds

Protein-Packed Oatmeal with Banana and Almonds

15 min702 kcal·P55g·C72g·F24g

Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers

Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers

40 min896 kcal·P66g·C98g·F24g

Grilled Chicken and Vegetable Skewer Bowl

Grilled Chicken and Vegetable Skewer Bowl

45 min420 kcal·P17g·C61g·F15g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

Grilled Chicken Sandwich with Vegetables

Grilled Chicken Sandwich with Vegetables

25 min713 kcal·P44g·C90g·F20g

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

50 min709 kcal·P46g·C92g·F21g

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

60 min677 kcal·P45g·C90g·F20g

Grilled Lemon Herb Salmon Bowl

Grilled Lemon Herb Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

Baked Chicken Thighs with Sweet Potato and Broccoli

Baked Chicken Thighs with Sweet Potato and Broccoli

43 min548 kcal·P40g·C52g·F18g

Bolo de Aveia com Banana e Mel

Bolo de Aveia com Banana e Mel

38 min469 kcal·P34g·C44g·F15g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Stuffed Bell Peppers with Quinoa and Turkey

Stuffed Bell Peppers with Quinoa and Turkey

50 min875 kcal·P66g·C88g·F30g

Pork Tenderloin with Sweet Potato Mash and Green Beans

Pork Tenderloin with Sweet Potato Mash and Green Beans

45 min912 kcal·P70g·C105g·F26g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

High-Protein Savory Omelette with Spinach and Turkey

High-Protein Savory Omelette with Spinach and Turkey

25 min1265 kcal·P158g·C64g·F42g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g