lunch

Grilled Chicken with Quinoa and Vegetables

Name: Grilled Chicken with Quinoa and Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 270 g chicken breast; 200 g quinoa; 40 g olive oil; 300 g mixed vegetables (bell peppers, zucchini, broccoli)

A nutritious and balanced meal featuring grilled chicken breast, quinoa, and a mix of seasonal vegetables, perfect for both protein and carb needs while being mindful of dietary restrictions.

No ratings yet

Prep 15mCook 30mTotal 45m

Zaloguj się, aby zapisać ten przepis

Grilled Chicken with Quinoa and Vegetables is a lunch recipe ready in about 45 minutes. Each serving has approximately 1617 kcal, 122g protein, 162g carbs, 54g fat.

Instructions

1. Preheat the grill to medium-high heat.
2. Season the chicken breast with olive oil, salt, and pepper.
3. Grill the chicken for 6-7 minutes on each side until fully cooked.
4. Cook quinoa according to package instructions.
5. Sauté mixed vegetables in a pan with a little olive oil until tender.
6. Serve the grilled chicken sliced over a bed of quinoa topped with sautéed vegetables.

Opinie0 łącznie

Nie ma jeszcze recenzji — bądź pierwszy, który wypróbuje ten przepis.

Pokrewne przepisyZobacz wszystkie przepisy z kategorii lunch →

lunch

Grilled Chicken with Quinoa and Vegetables

Sustainable Seafood Bowl

Курка з рисом та овочами

Grilled Chicken Breast with Sweet Potato and Broccoli

Beef stir-fry with brown rice and vegetables

Baked Tilapia with Basmati Rice and Sautéed Vegetables

Грильована курячка з солодкою картоплею