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lunch
lunch

Grilled Chicken Breast with Quinoa and Roasted Vegetables

Herb-marinated grilled chicken served with fluffy quinoa and colorful roasted vegetables

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high-proteingluten-free
Prep 40mCook 25mTotal 65m

Grilled Chicken Breast with Quinoa and Roasted Vegetables is a lunch recipe ready in about 65 minutes. Each serving has approximately 830 kcal, 60g protein, 80g carbs, 27g fat. It fits a high-protein diet.

Instructions
  1. Combine olive oil, lemon juice, minced garlic, thyme, salt, and pepper in a bowl

  2. Marinate chicken breast in the mixture for at least 30 minutes

  3. Rinse quinoa and cook in vegetable broth for 15 minutes until fluffy

  4. Chop bell peppers and zucchini into uniform pieces

  5. Toss vegetables with 1 tbsp olive oil, salt, and pepper

  6. Roast vegetables at 400°F for 20 minutes until tender and lightly caramelized

  7. Grill marinated chicken for 6-7 minutes per side until cooked through

  8. Let chicken rest for 5 minutes, then slice

  9. Plate quinoa, arrange vegetables, and top with sliced chicken

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