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breakfast
breakfast

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

Fluffy scrambled eggs with lean turkey sausage, spinach, and mushrooms served with whole wheat toast and a side of fresh orange juice

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high-protein
Prep 10mCook 15mTotal 25m

Turkey Sausage Breakfast Scramble with Whole Wheat Toast is a breakfast recipe ready in about 25 minutes. Each serving has approximately 728 kcal, 56g protein, 84g carbs, 21g fat. It fits a high-protein diet.

Instructions
  1. Heat a non-stick skillet over medium-high heat and cook the turkey sausage until browned, about 5-7 minutes, breaking it into small pieces as it cooks

  2. Add sliced mushrooms to the sausage and cook for 3 minutes until softened

  3. In a bowl, whisk together the 3 eggs with salt and pepper

  4. Add spinach to the skillet and cook for 1 minute until wilted

  5. Pour the beaten eggs into the skillet and scramble gently for 3-4 minutes until cooked through

  6. Toast the whole wheat bread until golden brown and spread lightly with butter

  7. Plate the scramble alongside the toast and serve with fresh orange juice

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