Katalog
540 przepisów w kataloguPrzepisy

lunch
Mediterranean Chickpea and Tuna Salad Bowl
No ratings yet
15 min719 kcal·P56g·C85g·F21g

lunch
Salade Niçoise avec Thon et Œufs
No ratings yet
30 min1027 kcal·P75g·C99g·F33g

snack
Protein-Packed Banana Oatmeal Cookies
No ratings yet
25 min639 kcal·P40g·C80g·F17g

snack
Greek Yogurt Parfait with Granola and Berries
No ratings yet
10 min639 kcal·P39g·C77g·F17g

breakfast
Rührei mit Vollkorntoast und Speck
No ratings yet
25 min828 kcal·P62g·C93g·F23g

lunch
Grilled Chicken Caesar Wrap with Vegetables
No ratings yet
25 min629 kcal·P47g·C63g·F21g

lunch
Tuna and White Bean Salad Wrap
No ratings yet
10 min609 kcal·P47g·C63g·F21g

breakfast
Jajecznica z łososiem wędzonym i awokado
No ratings yet
18 min760 kcal·P64g·C72g·F20g

lunch
Turkey and Avocado Sandwich with Mixed Greens Salad
No ratings yet
10 min872 kcal·P53g·C108g·F24g

snack
Wrap de poulet avec légumes
No ratings yet
30 min939 kcal·P81g·C83g·F32g

snack
Protein-Packed Greek Yogurt Parfait
No ratings yet
10 min626 kcal·P47g·C62g·F21g

lunch
Turkey and Avocado Wrap with Quinoa Salad
No ratings yet
12 min647 kcal·P63g·C62g·F14g

lunch
Sandwich Salade d'Œufs et Jambon avec Crudités
No ratings yet
30 min1125 kcal·P84g·C113g·F38g

breakfast
Käse- und Spinat-Omelett mit Vollkorntoast
No ratings yet
18 min828 kcal·P62g·C93g·F23g

lunch
Tuna and White Bean Salad with Whole Grain Crackers
No ratings yet
10 min689 kcal·P81g·C54g·F20g

dinner
Baked Cod with Brown Rice and Steamed Broccoli
No ratings yet
30 min734 kcal·P81g·C74g·F11g

breakfast
Oatmeal with Peaches and Almonds
No ratings yet
12 min284 kcal·P18g·C29g·F12g

breakfast
Almond Butter Banana Overnight Oats
No ratings yet
10 min451 kcal·P33g·C44g·F15g

snack
Savory Protein-Packed Quinoa Bowl
No ratings yet
15 min626 kcal·P47g·C62g·F21g

dinner
Italian Pasta with Chicken Sausage, Mushrooms & Spinach
No ratings yet
25 min1303 kcal·P78g·C124g·F56g

breakfast
Almond Butter Toast with Egg and Berries
No ratings yet
15 min605 kcal·P38g·C76g·F17g

breakfast
Омлет з овочами та гарніром з вівсяних пластівців
No ratings yet
22 min460 kcal·P36g·C48g·F16g

breakfast
Savory Quinoa Breakfast Bowl
No ratings yet
30 min683 kcal·P51g·C68g·F23g

lunch
Black Bean and Quinoa Buddha Bowl
No ratings yet
25 min543 kcal·P43g·C65g·F16g