Katalog
540 przepisów w kataloguPrzepisy

breakfast
Käse- und Spinat-Omelett mit Vollkorntoast
No ratings yet
18 min828 kcal·P62g·C93g·F23g

lunch
Grilled Shrimp and Orzo Pasta Salad
No ratings yet
27 min638 kcal·P51g·C76g·F19g

snack
Protein-Packed Greek Yogurt Parfait
No ratings yet
10 min626 kcal·P47g·C62g·F21g

breakfast
Protein-Packed Banana Oatmeal
No ratings yet
13 min655 kcal·P47g·C70g·F17g

breakfast
Cottage Cheese Pancakes with Blueberries
No ratings yet
22 min490 kcal·P31g·C62g·F14g

lunch
Insalata di Tonno e Fagioli con Pane Tostato
No ratings yet
25 min997 kcal·P75g·C100g·F33g
breakfast
breakfast
Oatmeal with Banana, Whey Protein, and Almond Butter
No ratings yet
13 min553 kcal·P31g·C75g·F15g

dinner
Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus
No ratings yet
30 min690 kcal·P56g·C52g·F31g

dinner
Asian Shrimp and Wheat Noodle Stir-Fry
No ratings yet
20 min742 kcal·P66g·C74g·F23g

lunch
Salade de Jambon et Œufs Durs avec Pain
No ratings yet
25 min994 kcal·P74g·C100g·F33g

breakfast
Омлет з овочами та гарніром з вівсяних пластівців
No ratings yet
22 min460 kcal·P36g·C48g·F16g

dinner
Lemon Garlic Shrimp with Quinoa and Spinach
No ratings yet
25 min700 kcal·P52g·C70g·F23g

lunch
Tuna and White Bean Salad with Whole Grain Crackers
No ratings yet
10 min689 kcal·P81g·C54g·F20g

lunch
Tuna and White Bean Salad Wrap
No ratings yet
10 min609 kcal·P47g·C63g·F21g

snack
Organic Spinach and Quinoa Salad with Grilled Chicken
No ratings yet
25 min479 kcal·P36g·C48g·F16g
afternoon_snack
afternoon_snack
Tropical Mango with Macadamia Nuts
No ratings yet
5 min228 kcal·P3g·C20g·F17g

afternoon_snack
Egg, Cheese & Toast Snack
No ratings yet
10 min841 kcal·P34g·C37g·F62g

lunch
Asian Grilled Chicken Stir-Fry with Brown Rice
No ratings yet
22 min740 kcal·P32g·C89g·F28g

breakfast
Protein-Packed Egg and Oat Breakfast Bowl
No ratings yet
15 min535 kcal·P46g·C72g·F18g

breakfast
Protein-Packed Oatmeal Bowl with Berries
No ratings yet
15 min835 kcal·P66g·C86g·F29g

breakfast
Almond Butter Banana Overnight Oats
No ratings yet
10 min451 kcal·P33g·C44g·F15g

breakfast
Rührei mit Vollkorntoast und Speck
No ratings yet
25 min828 kcal·P62g·C93g·F23g

lunch
Mediterranean Chickpea and Tuna Salad Bowl
No ratings yet
15 min719 kcal·P56g·C85g·F21g

breakfast
Œufs brouillés avec pain complet et fruits frais
No ratings yet
22 min940 kcal·P72g·C96g·F32g