Katalog
1,204 przepisów w kataloguPrzepisy

dinner
Grilled Lean Steak with Roasted Root Vegetables and Green Beans
No ratings yet
42 min439 kcal·P40g·C46g·F13g

breakfast
Sausage and Mushroom Scramble with Whole Wheat Toast
No ratings yet
25 min538 kcal·P41g·C54g·F18g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

breakfast
Savory Quinoa Breakfast Bowl with Spinach and Poached Egg
No ratings yet
30 min683 kcal·P51g·C68g·F23g

breakfast
Turkey Sausage Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min728 kcal·P56g·C84g·F21g

breakfast
Sausage and Cheese Breakfast Scramble
No ratings yet
22 min598 kcal·P38g·C76g·F17g

breakfast
Savory Oatmeal Bowl with Poached Eggs and Avocado
No ratings yet
30 min1145 kcal·P86g·C114g·F38g

dinner
Grilled Citrus Herb Salmon with Quinoa Salad
No ratings yet
45 min917 kcal·P68g·C91g·F30g

lunch
Grilled Lamb Chops with Roasted Beets and Quinoa
No ratings yet
50 min615 kcal·P47g·C63g·F21g

lunch
Lean Beef and Brown Rice Bowl with Broccoli
No ratings yet
30 min912 kcal·P66g·C88g·F30g

dinner
Herb-Crusted Salmon with Quinoa and Spinach
No ratings yet
35 min917 kcal·P68g·C91g·F30g

breakfast
Nasi Goreng Telur dengan Sayuran
No ratings yet
27 min588 kcal·P43g·C63g·F16g

dinner
Pan-Seared Salmon with Roasted Sweet Potato and Asparagus
No ratings yet
47 min504 kcal·P39g·C52g·F18g

dinner
Pan-Seared Lean Beef with Roasted Root Vegetables
No ratings yet
50 min527 kcal·P33g·C58g·F17g

breakfast
Savory Spinach and Salmon Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g

breakfast
Protein-Packed Blueberry Oatmeal Bowl
No ratings yet
15 min631 kcal·P40g·C79g·F18g

dinner
Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans
No ratings yet
37 min497 kcal·P33g·C58g·F17g

dinner
Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
45 min792 kcal·P59g·C88g·F22g

dinner
Baked Lamb Meatballs with Whole Wheat Pasta and Marinara
No ratings yet
32 min431 kcal·P34g·C45g·F15g

dinner
Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
25 min487 kcal·P36g·C48g·F16g

dinner
Pan-Seared Steak with Roasted Vegetables
No ratings yet
50 min586 kcal·P38g·C76g·F17g

dinner
Pan-Seared Sirloin Steak with Sweet Potato and Green Beans
No ratings yet
40 min1004 kcal·P78g·C118g·F29g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

dinner
Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus
No ratings yet
40 min900 kcal·P65g·C98g·F24g