Katalog
540 przepisów w kataloguPrzepisy

breakfast
Türk Kahvaltısı - Yumurta ve Simit
No ratings yet
22 min687 kcal·P54g·C80g·F20g

breakfast
Savory Spinach and Cheese Omelette with Whole Grain Toast
No ratings yet
20 min1117 kcal·P84g·C112g·F37g

breakfast
Greek Yogurt Berry Parfait with Granola
No ratings yet
10 min603 kcal·P47g·C70g·F18g

breakfast
Savory Spinach & Feta Omelette with Whole Grain Toast
No ratings yet
20 min683 kcal·P51g·C68g·F23g

lunch
Beef and Vegetable Stir-Fry Bowl
No ratings yet
30 min602 kcal·P47g·C63g·F21g

breakfast
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
No ratings yet
30 min469 kcal·P36g·C53g·F13g

dinner
Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables
No ratings yet
30 min549 kcal·P41g·C54g·F18g

dinner
Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato
No ratings yet
30 min530 kcal·P40g·C54g·F18g

breakfast
Greek Yogurt Protein Parfait with Granola
No ratings yet
25 min901 kcal·P65g·C86g·F28g

breakfast
Turkey and Spinach Scramble with Sweet Potato Hash
No ratings yet
30 min574 kcal·P42g·C54g·F18g

lunch
Grilled Chicken Sandwich with Vegetables
No ratings yet
25 min713 kcal·P44g·C90g·F20g

lunch
Mediterranean Chickpea Salad with Grilled Chicken
No ratings yet
25 min422 kcal·P17g·C61g·F15g

breakfast
Savory Quinoa Bowl with Spinach and Eggs
No ratings yet
30 min700 kcal·P53g·C70g·F23g

breakfast
Pão integral com abacate e ovos mexidos
No ratings yet
18 min480 kcal·P35g·C46g·F15g
lunch
lunch
Asian Salmon Bowl with Jasmine Rice and Bok Choy
No ratings yet
20 min882 kcal·P59g·C80g·F34g

morning_snack
Pear with Sunflower Seed Butter
No ratings yet
3 min508 kcal·P11g·C50g·F34g

breakfast
Omletă cu Brânză și Pâine Prăjită
No ratings yet
22 min684 kcal·P54g·C71g·F24g

breakfast
Turkey Sausage and Vegetable Breakfast Scramble
No ratings yet
25 min426 kcal·P33g·C44g·F15g

breakfast
Veggie-Loaded Egg Scramble with Whole Wheat Toast
No ratings yet
20 min563 kcal·P43g·C57g·F19g

breakfast
Protein-Packed Veggie Omelette with Avocado Toast
No ratings yet
20 min554 kcal·P42g·C38g·F30g

lunch
Grilled Salmon with Quinoa and Roasted Broccoli
No ratings yet
30 min618 kcal·P45g·C60g·F20g

breakfast
Scrambled Eggs with Avocado Toast
No ratings yet
13 min565 kcal·P61g·C40g·F15g

lunch
Ensalada de Pollo con Aguacate y Pan Tostado
No ratings yet
30 min788 kcal·P69g·C79g·F22g

lunch
Grilled Chicken Salad with Whole Grain Roll
No ratings yet
27 min729 kcal·P46g·C83g·F24g