Katalog
1,254 przepisów w kataloguPrzepisy

dinner
Tacos de Carnitas con Frijoles Refritos
No ratings yet
90 min818 kcal·P63g·C96g·F24g

dinner
Lamb and Chickpea Moroccan Stew
No ratings yet
85 min697 kcal·P50g·C74g·F19g

lunch
Grilled Chicken and Spinach Salad with Avocado Dressing
No ratings yet
35 min1265 kcal·P158g·C63g·F42g

dinner
Sardinha Grelhada com Caldo Verde
No ratings yet
35 min578 kcal·P36g·C64g·F19g

dinner
Herbed Grilled Salmon with Quinoa and Spinach Salad
No ratings yet
30 min1117 kcal·P83g·C111g·F37g

breakfast
cottage cheese protein pancakes with berries
No ratings yet
18 min465 kcal·P36g·C54g·F13g

lunch
Herb-Crusted Salmon with Quinoa and Spinach Salad
No ratings yet
35 min700 kcal·P53g·C70g·F24g

dinner
Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts
No ratings yet
45 min685 kcal·P45g·C73g·F22g

dinner
Baked Salmon with Quinoa and Roasted Brussels Sprouts
No ratings yet
35 min747 kcal·P46g·C92g·F20g

breakfast
Bánh mì chả cá nướng
No ratings yet
18 min418 kcal·P27g·C49g·F15g

dinner
Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms
No ratings yet
45 min567 kcal·P41g·C54g·F18g

dinner
Stuffed Bell Peppers with Quinoa and Turkey
No ratings yet
50 min875 kcal·P66g·C88g·F30g

dinner
Pork Tenderloin with Sweet Potato Mash and Green Beans
No ratings yet
45 min912 kcal·P70g·C105g·F26g

lunch
grilled shrimp and black rice bowl with edamame
No ratings yet
65 min820 kcal·P61g·C90g·F22g

breakfast
Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
No ratings yet
11 min782 kcal·P57g·C83g·F21g

lunch
Grilled Lemon Herb Salmon Bowl
No ratings yet
35 min917 kcal·P69g·C92g·F31g

dinner
Baked Chicken Thighs with Sweet Potato and Broccoli
No ratings yet
43 min548 kcal·P40g·C52g·F18g

dinner
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
No ratings yet
50 min709 kcal·P46g·C92g·F21g

dinner
Baked Salmon with Quinoa and Roasted Broccoli
No ratings yet
30 min617 kcal·P38g·C76g·F17g

lunch
Grilled Turkey Breast with Quinoa and Roasted Vegetables
No ratings yet
40 min649 kcal·P48g·C62g·F21g

breakfast
Veggie-Loaded Egg Scramble with Whole Wheat Toast
No ratings yet
20 min563 kcal·P43g·C57g·F19g

dinner
Baked Salmon with Sweet Potato Mash and Green Beans
No ratings yet
50 min841 kcal·P65g·C98g·F25g

dinner
Baked Lamb Meatballs with Whole Wheat Pasta and Marinara
No ratings yet
32 min431 kcal·P34g·C45g·F15g

lunch
Lean Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
65 min722 kcal·P53g·C70g·F23g