lunch

Grilled Chicken Rice Bowl

Name: Grilled Chicken Rice Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 300 g chicken breast; 200 g brown rice; 30 g olive oil; 150 g broccoli; 100 g carrots

A healthy grilled chicken rice bowl with seasonal vegetables and a light dressing, perfect for balanced nutrition.

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Prep 15mCook 30mTotal 45m

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Grilled Chicken Rice Bowl is a lunch recipe ready in about 45 minutes. Each serving has approximately 552 kcal, 42g protein, 56g carbs, 18g fat.

Instructions

Grill the chicken breast until fully cooked and golden brown.
Cook the brown rice according to package instructions.
Steam the broccoli and carrots until tender.
Toss the vegetables with olive oil and season to taste.
Serve the grilled chicken over the rice with the vegetables on the side.

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