Katalog

Przepisy

1,060 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Tapioca com Ovos e Queijo

Tapioca com Ovos e Queijo

18 min444 kcal·P35g·C46g·F16g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

32 min767 kcal·P60g·C80g·F27g

Insalata di Tonno e Fagioli con Pane Casereccio

Insalata di Tonno e Fagioli con Pane Casereccio

15 min997 kcal·P75g·C100g·F33g

Protein Pancakes with Almond Butter and Banana

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Saumon poêlé avec légumes rôtis et riz basmati

Saumon poêlé avec légumes rôtis et riz basmati

40 min825 kcal·P60g·C80g·F27g

Savory Spinach Omelette with Whole Grain Toast

Savory Spinach Omelette with Whole Grain Toast

20 min528 kcal·P40g·C53g·F18g

Almond Butter Toast with Egg and Berries

Almond Butter Toast with Egg and Berries

15 min605 kcal·P38g·C76g·F17g

Mango with Sesame Seeds

afternoon_snack

Mango with Sesame Seeds

6 min194 kcal·P4g·C30g·F9g

Smoothie bowl à l'avocat et granola maison

Smoothie bowl à l'avocat et granola maison

25 min674 kcal·P49g·C64g·F21g

Veggie-Packed Egg Scramble with Whole Wheat Toast

Veggie-Packed Egg Scramble with Whole Wheat Toast

22 min603 kcal·P39g·C70g·F21g

Salade de poulet grillé aux pois chiches et vinaigrette tahini

Salade de poulet grillé aux pois chiches et vinaigrette tahini

45 min889 kcal·P65g·C86g·F29g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Grilled Tilapia with Quinoa and Roasted Vegetables

Grilled Tilapia with Quinoa and Roasted Vegetables

32 min746 kcal·P46g·C82g·F24g

Quinoa Chicken Bowl

Quinoa Chicken Bowl

35 min1145 kcal·P86g·C114g·F38g

Ensalada de Pollo con Garbanzos y Verduras

Ensalada de Pollo con Garbanzos y Verduras

25 min659 kcal·P41g·C74g·F22g

Baked Sirloin Steak with Roasted Root Vegetables

Baked Sirloin Steak with Roasted Root Vegetables

40 min461 kcal·P34g·C45g·F15g

Turkey and Vegetable Sandwich with Greek Salad

Turkey and Vegetable Sandwich with Greek Salad

12 min650 kcal·P47g·C63g·F21g

Oatmeal with Almond Butter and Banana

Oatmeal with Almond Butter and Banana

35 min525 kcal·P40g·C54g·F18g

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

40 min690 kcal·P51g·C67g·F22g

Buckwheat Pancakes with Greek Yogurt and Berries

Buckwheat Pancakes with Greek Yogurt and Berries

22 min524 kcal·P41g·C54g·F18g

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

13 min742 kcal·P54g·C70g·F24g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Пилешко месо със сготвени зеленчуци и ориз

Пилешко месо със сготвени зеленчуци и ориз

45 min880 kcal·P72g·C88g·F26g