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dinner
dinner

Baked Cod with Roasted Sweet Potato and Green Beans

Mild, flaky baked cod fillet with naturally sweet roasted sweet potato and tender green beans for a gentle, nutritious dinner

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high-proteinlow-sodium
Prep 10mCook 25mTotal 35m

Baked Cod with Roasted Sweet Potato and Green Beans is a dinner recipe ready in about 35 minutes. Each serving has approximately 358 kcal, 22g protein, 35g carbs, 14g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 400°F (200°C)

  2. Peel and cut sweet potato into 1-inch cubes, toss with 0.5 tbsp olive oil and place on baking sheet

  3. Roast sweet potato for 20 minutes

  4. Place cod fillet on parchment paper, drizzle with 0.5 tbsp olive oil, squeeze lemon juice over top, sprinkle with thyme and black pepper

  5. Add cod to oven with sweet potato and roast for 12-14 minutes until cod is opaque and flakes easily

  6. Toss green beans with 0.5 tbsp olive oil and roast on separate tray for 12-14 minutes until tender

  7. Arrange cod, sweet potato, and green beans on plate

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