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dinner
dinner

Baked Pork Tenderloin with Sweet Potato and Broccoli

Tender baked pork loin seasoned with herbs, served with roasted sweet potato cubes and steamed broccoli florets

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high-protein
Prep 15mCook 25mTotal 40m

Baked Pork Tenderloin with Sweet Potato and Broccoli is a dinner recipe ready in about 40 minutes. Each serving has approximately 463 kcal, 34g protein, 45g carbs, 15g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 200°C (400°F)

  2. Cut sweet potato into 2cm cubes and toss with 5ml olive oil, salt, and pepper

  3. Spread sweet potato on a baking sheet and roast for 20 minutes

  4. Pat pork tenderloin dry and season with garlic, thyme, rosemary, salt, and pepper

  5. Brush with 5ml olive oil and place on the baking sheet with sweet potatoes

  6. Bake for 15-18 minutes until pork reaches 63°C internal temperature

  7. Meanwhile, steam broccoli florets for 5-7 minutes until tender-crisp

  8. Drizzle pork with lemon juice and serve with roasted sweet potato and steamed broccoli

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