Sausage gravy
Category: Sausages and Luncheon Meats
100g of Sausage gravy contains 180 kcal calories, 6.78g protein, and 0.53µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories180kcal
Protein6.8g
Carbohydrates7.7g
Total fat13.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 6.78 g | 14% |
| Carbohydrates | 7.65 g | 3% |
| Total fat | 13.61 g | 17% |
| Fiber | 0.1 g | 0% |
| Sugars | 3.92 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 421 mg | 18% |
| Potassium | 194 mg | 4% |
| Calcium | 99 mg | 8% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 113 mg | 9% |
| Iron | 0.51 mg | 3% |
| Zinc | 0.85 mg | 8% |
| Copper | 0.02 mg | 3% |
| Selenium | 6.3 µg | 11% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.51 g | 28% |
| Monounsaturated fat | 4.36 g | — |
| Polyunsaturated fat | 2.12 g | — |
| Cholesterol | 36 mg | 12% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 116 µg | 13% |
| Retinol | 113 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 1.3 µg | 7% |
| Vitamin E | 0.83 mg | 6% |
| Vitamin K | 4 µg | 3% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 1.6 mg | 10% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0.53 µg | 22% |
| Choline | 26.4 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 33 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.2 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 240 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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