Salami sandwich on white
Category: Sausages and Luncheon Meats
100g of Salami sandwich on white contains 321 kcal calories, 15.05g protein, and 28.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories321kcal
Protein15.1g
Carbohydrates25.8g
Total fat17.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 15.05 g | 30% |
| Carbohydrates | 25.8 g | 9% |
| Total fat | 17.14 g | 22% |
| Fiber | 1.2 g | 4% |
| Sugars | 2.89 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,080 mg | 47% |
| Potassium | 236 mg | 5% |
| Calcium | 121 mg | 9% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 151 mg | 12% |
| Iron | 2.39 mg | 13% |
| Zinc | 1.74 mg | 16% |
| Copper | 0.11 mg | 12% |
| Selenium | 28.2 µg | 51% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.94 g | 30% |
| Monounsaturated fat | 7.48 g | — |
| Polyunsaturated fat | 3.33 g | — |
| Cholesterol | 52 mg | 17% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Retinol | 5 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 0.42 mg | 3% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.45 mg | 37% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 5.41 mg | 34% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate (B9) | 57 µg | 14% |
| Vitamin B12 | 0.56 µg | 23% |
| Choline | 42.6 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 23 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 38.35 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 62862 1 regular
- 115 g
- 60919 1 large
- 175 g
- 64771 1 regular or 6" submarine
- 175 g
- 61484 1 miniature/slider
- 60 g
- 90000 Quantity not specified
- 115 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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