Chicken wing, NS as to cooking method
Category: Poultry Products
100g of Chicken wing, NS as to cooking method contains 257 kcal calories, 23.42g protein, and 38.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories257kcal
Protein23.4g
Carbohydrates0.6g
Total fat18g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 23.42 g | 47% |
| Carbohydrates | 0.6 g | 0% |
| Total fat | 18.04 g | 23% |
| Fiber | 0 g | 0% |
| Sugars | 0.6 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 579 mg | 25% |
| Potassium | 285 mg | 6% |
| Calcium | 33 mg | 3% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 251 mg | 20% |
| Iron | 0.93 mg | 5% |
| Zinc | 1.57 mg | 14% |
| Copper | 0.06 mg | 6% |
| Selenium | 38.2 µg | 69% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.63 g | 23% |
| Monounsaturated fat | 7.33 g | — |
| Polyunsaturated fat | 2.18 g | — |
| Cholesterol | 129 mg | 43% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Retinol | 26 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 7.45 mg | 47% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 8 µg | 2% |
| Vitamin B12 | 0.45 µg | 19% |
| Choline | 58.2 mg | 11% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 57.23 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64714 1 wing, any size
- 35 g
- 64701 1 drummette
- 22 g
- 90000 Quantity not specified
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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