Chicken wing, grilled without sauce
Category: Poultry Products
100g of Chicken wing, grilled without sauce contains 265 kcal calories, 23.13g protein, and 24.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories265kcal
Protein23.1g
Carbohydrates0g
Total fat18.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 23.13 g | 46% |
| Carbohydrates | 0 g | 0% |
| Total fat | 18.39 g | 24% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 402 mg | 17% |
| Potassium | 206 mg | 4% |
| Calcium | 18 mg | 1% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 143 mg | 11% |
| Iron | 0.82 mg | 5% |
| Zinc | 1.6 mg | 15% |
| Copper | 0.04 mg | 4% |
| Selenium | 24.8 µg | 45% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.1 g | 26% |
| Monounsaturated fat | 8.33 g | — |
| Polyunsaturated fat | 4.25 g | — |
| Cholesterol | 137 mg | 46% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 12 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 1.05 mg | 7% |
| Vitamin K | 2.3 µg | 2% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 6.14 mg | 38% |
| Vitamin B6 | 0.54 mg | 32% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.34 µg | 14% |
| Choline | 108.2 mg | 20% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 57.75 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64714 1 wing, any size
- 35 g
- 64701 1 drummette
- 22 g
- 90000 Quantity not specified
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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