Chicken wing, baked, broiled
Chicken wing, baked, broiled, or roasted, from raw
Category: Poultry Products
100g of Chicken wing, baked, broiled contains 252 kcal calories, 23.6g protein, and 25.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 23.6 g | 47% |
| Carbohydrates | 0 g | 0% |
| Total fat | 16.74 g | 21% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 404 mg | 18% |
| Potassium | 210 mg | 4% |
| Calcium | 18 mg | 1% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 146 mg | 12% |
| Iron | 0.83 mg | 5% |
| Zinc | 1.63 mg | 15% |
| Copper | 0.04 mg | 5% |
| Selenium | 25.3 µg | 46% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.94 g | 25% |
| Monounsaturated fat | 7.65 g | — |
| Polyunsaturated fat | 3.56 g | — |
| Cholesterol | 140 mg | 47% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 12 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.68 mg | 5% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 6.27 mg | 39% |
| Vitamin B6 | 0.55 mg | 33% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.35 µg | 15% |
| Choline | 110.4 mg | 20% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 58.93 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64714 1 wing, any size
- 35 g
- 64701 1 drummette
- 22 g
- 90000 Quantity not specified
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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