Melio

Chicken thigh, fried

Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked

Category: Poultry Products

100g of Chicken thigh, fried contains 277 kcal calories, 18.23g protein, and 20.5µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories277kcal
Protein18.2g
Carbohydrates7.2g
Total fat19g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories277 kcal14%
Protein18.23 g36%
Carbohydrates7.15 g3%
Total fat19.01 g24%
Fiber0.3 g1%
Sugars0.12 g
Minerals
  % DV
Sodium464 mg20%
Potassium200 mg4%
Calcium16 mg1%
Magnesium19 mg5%
Phosphorus172 mg14%
Iron1.34 mg7%
Zinc1.36 mg12%
Copper0.06 mg7%
Selenium20.5 µg37%
Fat detail
  % DV
Saturated fat4.14 g21%
Monounsaturated fat8.01 g
Polyunsaturated fat5.32 g
Cholesterol101 mg34%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A13 µg1%
Retinol13 µg
Vitamin C0 mg0%
Vitamin D0.2 µg1%
Vitamin E1.66 mg11%
Vitamin K10.5 µg9%
Thiamin (B1)0.15 mg13%
Riboflavin (B2)0.18 mg14%
Niacin (B3)4.87 mg30%
Vitamin B60.31 mg18%
Folate (B9)18 µg5%
Vitamin B120.34 µg14%
Choline53.8 mg10%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin19 µg
Other
  % DV
Water54.47 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64711 1 small thigh
100 g
64712 1 medium thigh
110 g
64713 1 large thigh
140 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
110 g

Methodology

  • Moisture change: 0%

Notes

  • NS as to skin / coating eaten
  • NS as to coated or uncoated
  • ready-to-heat
  • ready-to-eat
  • from school or other place

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Poultry Products

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