Chicken or turkey, noodles
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Category: Poultry Products
100g of Chicken or turkey, noodles contains 132 kcal calories, 6.09g protein, and 13.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 6.09 g | 12% |
| Carbohydrates | 14.49 g | 5% |
| Total fat | 5.64 g | 7% |
| Fiber | 1.1 g | 4% |
| Sugars | 1.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 345 mg | 15% |
| Potassium | 111 mg | 2% |
| Calcium | 24 mg | 2% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 84 mg | 7% |
| Iron | 0.83 mg | 5% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.06 mg | 7% |
| Selenium | 13.7 µg | 25% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.05 g | 5% |
| Monounsaturated fat | 1.97 g | — |
| Polyunsaturated fat | 2.04 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Retinol | 9 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.72 mg | 5% |
| Vitamin K | 10.5 µg | 9% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 2.02 mg | 13% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 41 µg | 10% |
| Vitamin B12 | 0.13 µg | 5% |
| Choline | 25.5 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 23 µg | — |
| Alpha-carotene | 6 µg | — |
| Beta-cryptoxanthin | 10 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 114 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72.55 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 224 g
- 90000 Quantity not specified
- 280 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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