Melio

Chicken or turkey, noodles

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Category: Poultry Products

100g of Chicken or turkey, noodles contains 129 kcal calories, 6.08g protein, and 14µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories129kcal
Protein6.1g
Carbohydrates13.7g
Total fat5.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories129 kcal6%
Protein6.08 g12%
Carbohydrates13.69 g5%
Total fat5.62 g7%
Fiber1.1 g4%
Sugars0.75 g
Minerals
  % DV
Sodium335 mg15%
Potassium94 mg2%
Calcium16 mg1%
Magnesium15 mg4%
Phosphorus77 mg6%
Iron0.88 mg5%
Zinc0.58 mg5%
Copper0.07 mg7%
Selenium14 µg25%
Fat detail
  % DV
Saturated fat0.99 g5%
Monounsaturated fat2.2 g
Polyunsaturated fat1.7 g
Cholesterol29 mg10%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A83 µg9%
Retinol4 µg
Vitamin C3.8 mg4%
Vitamin D0 µg0%
Vitamin E0.95 mg6%
Vitamin K12.3 µg10%
Thiamin (B1)0.15 mg13%
Riboflavin (B2)0.11 mg8%
Niacin (B3)2.08 mg13%
Vitamin B60.08 mg5%
Folate (B9)45 µg11%
Vitamin B120.09 µg4%
Choline23.3 mg4%
Antioxidants & carotenoids
  % DV
Beta-carotene778 µg
Alpha-carotene330 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin174 µg
Other
  % DV
Water73.42 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
224 g
90000 Quantity not specified
280 g

Methodology

  • Moisture change: -5%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Poultry Products

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