Chicken or turkey divan
Category: Poultry Products
100g of Chicken or turkey divan contains 140 kcal calories, 15.51g protein, and 14.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories140kcal
Protein15.5g
Carbohydrates4g
Total fat7.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 15.51 g | 31% |
| Carbohydrates | 4.01 g | 1% |
| Total fat | 7.26 g | 9% |
| Fiber | 1.3 g | 5% |
| Sugars | 0.95 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 295 mg | 13% |
| Potassium | 206 mg | 4% |
| Calcium | 97 mg | 7% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 181 mg | 14% |
| Iron | 0.71 mg | 4% |
| Zinc | 1.2 mg | 11% |
| Copper | 0.05 mg | 5% |
| Selenium | 14.4 µg | 26% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.64 g | 13% |
| Monounsaturated fat | 2.55 g | — |
| Polyunsaturated fat | 0.98 g | — |
| Cholesterol | 71 mg | 24% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 69 µg | 8% |
| Retinol | 46 µg | — |
| Vitamin C | 16.9 mg | 19% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.96 mg | 6% |
| Vitamin K | 38.8 µg | 32% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 3.45 mg | 22% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 31 µg | 8% |
| Vitamin B12 | 0.27 µg | 11% |
| Choline | 46.5 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 264 µg | — |
| Alpha-carotene | 8 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 481 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 71.95 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 236 g
- 90000 Quantity not specified
- 236 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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