Chicken leg, drumstick and thigh
Chicken leg, drumstick and thigh, NS as to cooking method, skin not eaten
Category: Poultry Products
100g of Chicken leg, drumstick and thigh contains 185 kcal calories, 25.54g protein, and 24.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 25.54 g | 51% |
| Carbohydrates | 0 g | 0% |
| Total fat | 9.15 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 362 mg | 16% |
| Potassium | 274 mg | 6% |
| Calcium | 16 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 229 mg | 18% |
| Iron | 1 mg | 6% |
| Zinc | 2.34 mg | 21% |
| Copper | 0.09 mg | 10% |
| Selenium | 24.8 µg | 45% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.3 g | 11% |
| Monounsaturated fat | 3.97 g | — |
| Polyunsaturated fat | 1.38 g | — |
| Cholesterol | 139 mg | 46% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 12 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 5.56 mg | 35% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 8 µg | 2% |
| Vitamin B12 | 0.46 µg | 19% |
| Choline | 72.8 mg | 13% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 64.25 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 62772 1 leg
- 120 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 120 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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