Chicken fillet sandwich, NFS
Category: Poultry Products
100g of Chicken fillet sandwich, NFS contains 281 kcal calories, 12.17g protein, and 21.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories281kcal
Protein12.2g
Carbohydrates27.5g
Total fat13.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 281 kcal | 14% |
| Protein | 12.17 g | 24% |
| Carbohydrates | 27.48 g | 10% |
| Total fat | 13.46 g | 17% |
| Fiber | 1.7 g | 6% |
| Sugars | 3.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 571 mg | 25% |
| Potassium | 209 mg | 4% |
| Calcium | 77 mg | 6% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 154 mg | 12% |
| Iron | 1.78 mg | 10% |
| Zinc | 0.63 mg | 6% |
| Copper | 0.09 mg | 10% |
| Selenium | 21.4 µg | 39% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.07 g | 15% |
| Monounsaturated fat | 3.93 g | — |
| Polyunsaturated fat | 5.6 g | — |
| Cholesterol | 21 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Retinol | 3 µg | — |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 1.82 mg | 12% |
| Vitamin K | 18.5 µg | 15% |
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 5.01 mg | 31% |
| Vitamin B6 | 0.22 mg | 13% |
| Folate (B9) | 52 µg | 13% |
| Vitamin B12 | 0.18 µg | 8% |
| Choline | 32.3 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 5 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 4 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 28 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 44.77 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64736 1 sandwich, any size
- 140 g
- 90000 Quantity not specified
- 140 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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