Chicken drumstick, fried
Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant
Category: Poultry Products
100g of Chicken drumstick, fried contains 213 kcal calories, 21.82g protein, and 27.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 213 kcal | 11% |
| Protein | 21.82 g | 44% |
| Carbohydrates | 6.12 g | 2% |
| Total fat | 11.21 g | 14% |
| Fiber | 0.2 g | 1% |
| Sugars | 0.1 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 546 mg | 24% |
| Potassium | 244 mg | 5% |
| Calcium | 20 mg | 2% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 179 mg | 14% |
| Iron | 1.28 mg | 7% |
| Zinc | 2.06 mg | 19% |
| Copper | 0.08 mg | 9% |
| Selenium | 27.1 µg | 49% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.32 g | 12% |
| Monounsaturated fat | 4.53 g | — |
| Polyunsaturated fat | 3.35 g | — |
| Cholesterol | 109 mg | 36% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Retinol | 10 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 1.24 mg | 8% |
| Vitamin K | 5.2 µg | 4% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.28 mg | 21% |
| Niacin (B3) | 5.08 mg | 32% |
| Vitamin B6 | 0.22 mg | 13% |
| Folate (B9) | 21 µg | 5% |
| Vitamin B12 | 0.6 µg | 25% |
| Choline | 67.8 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 5 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 58.7 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 62704 1 drumstick
- 50 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 50 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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