Shrimp, dried
Category: Finfish and Shellfish Products
100g of Shrimp, dried contains 250 kcal calories, 51.05g protein, and 118.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories250kcal
Protein51.1g
Carbohydrates0g
Total fat3.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 51.05 g | 102% |
| Carbohydrates | 0 g | 0% |
| Total fat | 3.4 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 2,175 mg | 95% |
| Potassium | 200 mg | 4% |
| Calcium | 362 mg | 28% |
| Magnesium | 82 mg | 20% |
| Phosphorus | 488 mg | 39% |
| Iron | 5.32 mg | 30% |
| Zinc | 4.9 mg | 45% |
| Copper | 0.66 mg | 73% |
| Selenium | 118.8 µg | 216% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.47 g | 2% |
| Monounsaturated fat | 0.27 g | — |
| Polyunsaturated fat | 1.71 g | — |
| Cholesterol | 630 mg | 210% |
| EPA (Omega-3) | 0.73 g | — |
| DHA (Omega-3) | 0.63 g | — |
| DPA (Omega-3) | 0.13 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 10.2 mg | 11% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.75 mg | 18% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.4 mg | 9% |
| Vitamin B6 | 0.03 mg | 1% |
| Folate (B9) | 22 µg | 6% |
| Vitamin B12 | 1.85 µg | 77% |
| Choline | 202.2 mg | 37% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 39.62 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 135 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in Finfish and Shellfish Products
Caviar
Finfish and Shellfish Products
264 kcalProtein: 24.6gCarbohydrates: 4gTotal fat: 17.9gClam cake or patty
Finfish and Shellfish Products
246 kcalProtein: 19gCarbohydrates: 6.8gTotal fat: 15.4gClams Casino
Finfish and Shellfish Products
162 kcalProtein: 11.8gCarbohydrates: 10.3gTotal fat: 7.9gClams, baked or broiled
Finfish and Shellfish Products
148 kcalProtein: 18.2gCarbohydrates: 4.4gTotal fat: 5.7gClams, canned
Finfish and Shellfish Products
108 kcalProtein: 18.3gCarbohydrates: 4.5gTotal fat: 1.2gClams, fried
Finfish and Shellfish Products
230 kcalProtein: 13.1gCarbohydrates: 14.4gTotal fat: 12.9gClams, NFS
Finfish and Shellfish Products
143 kcalProtein: 16.1gCarbohydrates: 6.7gTotal fat: 5.2gClams, raw
Finfish and Shellfish Products
86 kcalProtein: 14.7gCarbohydrates: 3.6gTotal fat: 1g
Use Shrimp, dried in your next meal plan
Melio can build a complete week of meals around Shrimp, dried (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan