Fish sandwich, fried
Fish sandwich, fried, from fast food
Category: Finfish and Shellfish Products
100g of Fish sandwich, fried contains 235 kcal calories, 14.46g protein, and 27.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 14.46 g | 29% |
| Carbohydrates | 25.7 g | 9% |
| Total fat | 8.15 g | 10% |
| Fiber | 0.9 g | 3% |
| Sugars | 3.13 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 462 mg | 20% |
| Potassium | 229 mg | 5% |
| Calcium | 73 mg | 6% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 185 mg | 15% |
| Iron | 1.89 mg | 11% |
| Zinc | 0.55 mg | 5% |
| Copper | 0.07 mg | 8% |
| Selenium | 27.9 µg | 51% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.43 g | 12% |
| Monounsaturated fat | 2.27 g | — |
| Polyunsaturated fat | 2.82 g | — |
| Cholesterol | 34 mg | 11% |
| EPA (Omega-3) | 0.03 g | — |
| DHA (Omega-3) | 0.05 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Retinol | 10 µg | — |
| Vitamin C | 0.5 mg | 1% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 1.02 mg | 7% |
| Vitamin K | 11.6 µg | 10% |
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.19 mg | 14% |
| Niacin (B3) | 4.14 mg | 26% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 55 µg | 14% |
| Vitamin B12 | 1.06 µg | 44% |
| Choline | 47.1 mg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 7 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 50.39 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64737 1 regular sandwich
- 130 g
- 61062 1 large sandwich
- 260 g
- 62266 1 submarine
- 260 g
- 61484 1 miniature/slider
- 65 g
- 90000 Quantity not specified
- 130 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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