Melio

Fish, salmon cake or patty

Category: Finfish and Shellfish Products

100g of Fish, salmon cake or patty contains 285 kcal calories, 16.07g protein, and 2.24µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories285kcal
Protein16.1g
Carbohydrates4.5g
Total fat22.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories285 kcal14%
Protein16.07 g32%
Carbohydrates4.46 g2%
Total fat22.1 g28%
Fiber0.3 g1%
Sugars0.65 g
Minerals
  % DV
Sodium404 mg18%
Potassium282 mg6%
Calcium23 mg2%
Magnesium22 mg5%
Phosphorus198 mg16%
Iron0.71 mg4%
Zinc0.48 mg4%
Copper0.05 mg6%
Selenium22.3 µg41%
Fat detail
  % DV
Saturated fat4.05 g20%
Monounsaturated fat6.6 g
Polyunsaturated fat9.15 g
Cholesterol83 mg28%
EPA (Omega-3)0.48 g
DHA (Omega-3)0.63 g
DPA (Omega-3)0.21 g
Vitamins
  % DV
Vitamin A51 µg6%
Retinol51 µg
Vitamin C1.9 mg2%
Vitamin D7.7 µg39%
Vitamin E3.37 mg22%
Vitamin K23 µg19%
Thiamin (B1)0.17 mg14%
Riboflavin (B2)0.16 mg12%
Niacin (B3)6.15 mg38%
Vitamin B60.41 mg24%
Folate (B9)27 µg7%
Vitamin B122.24 µg93%
Choline95.7 mg17%
Antioxidants & carotenoids
  % DV
Beta-carotene1 µg
Alpha-carotene0 µg
Beta-cryptoxanthin2 µg
Lycopene0 µg
Lutein + zeaxanthin54 µg
Other
  % DV
Water55.68 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
60338 1 ball
85 g
60479 1 cake or patty
85 g
60637 1 croquette
85 g
51000 1 cubic inch
17 g
90000 Quantity not specified
85 g

Methodology

  • Moisture change: -5%

Notes

  • salmon croquette, ball, or loaf

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Finfish and Shellfish Products

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