Beef sausage
Category: Beef Products
100g of Beef sausage contains 341 kcal calories, 13.3g protein, and 1.13µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories341kcal
Protein13.3g
Carbohydrates3.4g
Total fat28.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 341 kcal | 17% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 3.37 g | 1% |
| Total fat | 28.7 g | 37% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 866 mg | 38% |
| Potassium | 263 mg | 6% |
| Calcium | 35 mg | 3% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 124 mg | 10% |
| Iron | 1.55 mg | 9% |
| Zinc | 2.14 mg | 19% |
| Copper | 0.08 mg | 8% |
| Selenium | 11.6 µg | 21% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 11.3 g | 57% |
| Monounsaturated fat | 12.7 g | — |
| Polyunsaturated fat | 1.91 g | — |
| Cholesterol | 61 mg | 20% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 18 µg | 2% |
| Retinol | 18 µg | — |
| Vitamin C | 19.2 mg | 21% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.33 mg | 2% |
| Vitamin K | 2.8 µg | 2% |
| Thiamin (B1) | 0.05 mg | 5% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 2.43 mg | 15% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 1.13 µg | 47% |
| Choline | 38.3 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 51.7 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61633 1 patty
- 35 g
- 64360 1 cocktail or miniature link
- 10 g
- 64361 1 breakfast size link
- 20 g
- 64362 1 bun-size or griller link
- 75 g
- 64331 1 half smoke sausage
- 112 g
- 61935 1 slice
- 15 g
- 61667 1 piece
- 75 g
- 10010 1 cup, NFS
- 138 g
- 40040 1 oz, cooked
- 28 g
- 51000 1 cubic inch
- 18 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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