Katalog

Rezepte

1,329 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Beef Tenderloin with Sweet Potato and Asparagus

Beef Tenderloin with Sweet Potato and Asparagus

45 min1066 kcal·P77g·C114g·F29g

Grilled Chicken and Quinoa Bowl

Grilled Chicken and Quinoa Bowl

45 min4868 kcal·P422g·C456g·F183g

Grilled Chicken Quinoa Bowl

Grilled Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Spicy Quinoa and Grilled Chicken Bowl

Spicy Quinoa and Grilled Chicken Bowl

35 min875 kcal·P66g·C88g·F30g

Lean Beef and Vegetable Stir-Fry with Brown Rice

Lean Beef and Vegetable Stir-Fry with Brown Rice

65 min722 kcal·P53g·C70g·F23g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Baked Salmon with Quinoa and Vegetables

Baked Salmon with Quinoa and Vegetables

35 min1617 kcal·P122g·C162g·F54g

دولما كردية مع لحم الضأن والأرز

دولما كردية مع لحم الضأن والأرز

105 min1027 kcal·P75g·C99g·F33g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Canh chua cá basa với rau muống

Canh chua cá basa với rau muống

35 min500 kcal·P32g·C59g·F18g

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

45 min1208 kcal·P107g·C113g·F38g

Grilled Lean Steak with Roasted Root Vegetables and Green Beans

Grilled Lean Steak with Roasted Root Vegetables and Green Beans

42 min439 kcal·P40g·C46g·F13g

Pan-Seared Lean Beef with Roasted Root Vegetables

Pan-Seared Lean Beef with Roasted Root Vegetables

50 min527 kcal·P33g·C58g·F17g

Spicy Grilled Chicken Quinoa Bowl

Spicy Grilled Chicken Quinoa Bowl

50 min796 kcal·P60g·C80g·F27g

Quinoa & Roasted Vegetable Bowl with Grilled Chicken

Quinoa & Roasted Vegetable Bowl with Grilled Chicken

45 min479 kcal·P36g·C48g·F16g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Baked Cod with Farro and Roasted Asparagus

Baked Cod with Farro and Roasted Asparagus

47 min670 kcal·P44g·C89g·F20g

Savory Spinach and Quinoa Bowl with Grilled Salmon

Savory Spinach and Quinoa Bowl with Grilled Salmon

35 min917 kcal·P69g·C92g·F31g

Baked Salmon with Quinoa and Roasted Broccoli

Baked Salmon with Quinoa and Roasted Broccoli

30 min617 kcal·P38g·C76g·F17g

Türk Kahvaltısı - Yumurta ve Simit

Türk Kahvaltısı - Yumurta ve Simit

22 min687 kcal·P54g·C80g·F20g

Quinoa and Spinach Breakfast Bowl with Poached Eggs

Quinoa and Spinach Breakfast Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Lentil and Vegetable Soup with Grilled Chicken

Lentil and Vegetable Soup with Grilled Chicken

55 min603 kcal·P47g·C62g·F21g

Sardinha Grelhada com Caldo Verde

Sardinha Grelhada com Caldo Verde

35 min578 kcal·P36g·C64g·F19g

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

50 min884 kcal·P66g·C87g·F29g