Katalog

Rezepte

1,329 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Herbed Chicken Quinoa Bowl

Herbed Chicken Quinoa Bowl

35 min743 kcal·P56g·C75g·F25g

Grilled Chicken Sandwich with Vegetable Sides

Grilled Chicken Sandwich with Vegetable Sides

33 min720 kcal·P81g·C54g·F20g

Baked Tilapia with Sweet Potato and Brussels Sprouts

Baked Tilapia with Sweet Potato and Brussels Sprouts

50 min596 kcal·P38g·C76g·F17g

Grilled Lemon Herb Salmon with Quinoa Salad

Grilled Lemon Herb Salmon with Quinoa Salad

35 min917 kcal·P69g·C92g·F31g

Sustainable Seafood Quinoa Bowl

Sustainable Seafood Quinoa Bowl

35 min3167 kcal·P223g·C297g·F99g

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

37 min456 kcal·P34g·C45g·F15g

Baked Salmon with Quinoa and Roasted Brussels Sprouts

Baked Salmon with Quinoa and Roasted Brussels Sprouts

35 min747 kcal·P46g·C92g·F20g

Baked Salmon with Rice and Steamed Broccoli

Baked Salmon with Rice and Steamed Broccoli

30 min744 kcal·P81g·C54g·F20g

Türk Kahvaltısı - Yumurta ve Simit

Türk Kahvaltısı - Yumurta ve Simit

22 min687 kcal·P54g·C80g·F20g

Grilled Beef and Vegetable Bowl with Brown Rice

Grilled Beef and Vegetable Bowl with Brown Rice

40 min635 kcal·P47g·C63g·F21g

Savory Spinach and Quinoa Bowl with Grilled Salmon

Savory Spinach and Quinoa Bowl with Grilled Salmon

35 min917 kcal·P69g·C92g·F31g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Grilled Salmon with Quinoa and Vegetables

Grilled Salmon with Quinoa and Vegetables

35 min2971 kcal·P223g·C297g·F129g

Quinoa Chicken Bowl with Avocado

Quinoa Chicken Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Baked Cod with Farro and Roasted Asparagus

Baked Cod with Farro and Roasted Asparagus

47 min670 kcal·P44g·C89g·F20g

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

50 min730 kcal·P46g·C93g·F20g

Protein Pancakes with Blueberries and Greek Yogurt

Protein Pancakes with Blueberries and Greek Yogurt

13 min504 kcal·P50g·C73g·F18g

Grilled Lemon Herb Chicken with Quinoa and Vegetables

Grilled Lemon Herb Chicken with Quinoa and Vegetables

60 min5008 kcal·P422g·C497g·F186g

Bistecca alla Griglia con Contorno di Patate e Verdure

Bistecca alla Griglia con Contorno di Patate e Verdure

45 min821 kcal·P64g·C86g·F29g

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

45 min980 kcal·P76g·C115g·F29g

Salmon Teriyaki with Brown Rice and Asian Vegetables

Salmon Teriyaki with Brown Rice and Asian Vegetables

45 min879 kcal·P68g·C103g·F26g

Omletă cu Brânză și Pâine Prăjită

Omletă cu Brânză și Pâine Prăjită

22 min684 kcal·P54g·C71g·F24g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g