Salmon Teriyaki with Brown Rice and Asian Vegetables
Pan-seared salmon glazed with homemade teriyaki sauce, served with brown rice and stir-fried Asian vegetables
Salmon Teriyaki with Brown Rice and Asian Vegetables is a dinner recipe ready in about 45 minutes. Each serving has approximately 879 kcal, 68g protein, 103g carbs, 26g fat. It fits a high-protein diet.
Cook brown rice according to package instructions
Mix soy sauce, mirin, honey, and rice vinegar for teriyaki sauce
Cut vegetables into bite-sized pieces
Heat vegetable oil in a large pan over medium-high heat
Season salmon with salt and pepper, sear for 4-5 minutes per side
Remove salmon and brush with teriyaki sauce, set aside
In the same pan, add sesame oil and minced ginger and garlic
Stir-fry vegetables for 3-4 minutes until crisp-tender
Add remaining teriyaki sauce to vegetables
Return salmon to pan and glaze with sauce
Serve salmon over brown rice with vegetables
Garnish with sliced green onions and sesame seeds
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